The sacrum and the pelvis are designed to be sources of power. Asana often cultivates only the masculine aspect of this power. In this class we learn how the asana practice of Purna Yoga™ balances power with humility, the masculine with the feminine. The emphasis of this class is standing poses, twists, and relaxation. Please note: Bring a sticky mat, belt, a block, and two blankets. Intermediate. CE credit available.