In this class we explore the transformational techniques of yoga as presented in Patanjali’s Yoga Sutras. We look deeply into the mirror of our minds, attaining new levels of understanding and compassion for ourselves and others, as well as tools for modifying our action and accelerating our growth. We use the text as a structure to deepen the inner aspect of our yoga practice and examine conditions and patterns in the body and mind. Lecture. CE credit available.