General
Chant, Chakra & Trance Dance (CCT), Asana & Pranayama (AP)
Soul is the essential part of our being. During this experiential class, we use pranayama, meditation, and yoga as sacred rhythm to explore why being conscious and aware of our soulful nature is important for authentic living, creating wellness, and having health, joy, and abundance. Leave your inhibitions at the door and discover your authentic nature and delightful prana bliss through yoga, dance, and spoken word. CE credit available.