General
Philosophy & Discussion (PD)
Many of us are drawn to yoga for its powerful health and strengthening benefits. It is now time to move beyond that and partake in the unfathomable sense of peace and emotional and spiritual enlightenment that yoga offers us. In this class for women only, we take a heart-centered, intuitive approach to reinterpreting Patanjali's Yoga Sutras and rediscovering our own inner wisdom. CE credit available.