General
Asana & Pranayama (AP)
Unique, fun, and upbeat sequencing distinctive of the Jivamukti Yoga method warms us up and keeps us cookin'. Inspired with spirit, set to great music, and a little wild, this sweaty asana class includes the following original Jivamukti sequences: take the seat of Isis, do the hippie twist, the blossoming lotus, moonrise, kundalini's descent, and picking up the step, among others. CE credit available.