General
Asana & Pranayama (AP), Philosophy & Discussion (PD)
Asana reveals the first petals of the flower of yoga. With practice, the flower begins to bloom, but there is more to this flower than its physical form. Its delicious scent and inner radiance await discovery. Palkhivala teaches us how to integrate yogic philosophy with asana to reveal the inner radiance of yoga not only in our practice, but in our very self and the way we live our daily life. Please Note: Bring one block, one blanket, and one strap. CE credit available.