General
Asana & Pranayama (AP), Philosophy & Discussion (PD)
The energetic principles of asana, ayurveda, and the science of tantra are the basis for understanding how we (and our students) can get the maximum benefit from our yoga practice. In this intensive, we participate in two asana practices and learn theory that teaches us how to heighten the effect of our practice and teaching, and how to tailor each for specific needs. CE credit available.