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Trudy Goodman
Trudy Goodman, EdM, is the Founder of InsightLA, a nonprofit organization that offers mindfulness meditation courses, sitting groups, and retreats. She has trained extensively in meditation, psychotherapy, and Mindfulness-Based Stress Reduction. She cofounded the first Institute for Meditation and Psychotherapy in Cambridge, Massachusetts in 1995, and the Center for Mindfulness and Psychotherapy in Los Angeles.
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