| Refinement Through Kriya Yoga Marla Apt Philosophy In the Yoga Sutras, Patañjali presents the three-pronged approach of kriya yoga, the yoga of purification through action: tapas (effort), svadhyaya (study), and isvara pranidhana (transcendence). In this class, we explore how the triad of practices of kriya yoga in asana leads to the development of subtle awareness. Asana will be practiced in this class. Marla Apt, a certified Iyengar Yoga Teacher, has studied with B.K.S. Iyengar in India, Europe, and the United States, and has been teaching yoga for more than 16 years. She teaches yoga full-time at the Iyengar Yoga Institute of Los Angeles and Yoga Works, is on the faculty of the three-year Teacher Training Program of the Iyengar Yoga Association of Southern California, and leads workshops and trainings throughout Southern California and internationally. CE credit available. |