Primarily Asana
Intermediate

Discover the secret to the yogi's ageless youthful glow. Using a safe, step-by-step process, we set the foundation needed to enter a world of effortless inversions. During our practice, we receive the endless benefits of being upside-down, including healthy circulation, ideal posture, shoulder opening, increased stability, and playfulness. Using the convergence of Anusara Yoga's universal principles of alignment and expansive vision of tantric philosophy, we discover that anyone can play with gravity.
NATABOC Level Advanced

Amy Ippoliti has been a student of yoga since 1986. Her study of hatha yoga, pranayama, yoga therapeutics, and yoga philosophy led her to become a certified Anusara Yoga® teacher in 2000. She has traveled extensively with Anusara founder, John Friend, apprenticing with him on his national tours, and continues to be a leader in the Anusara Yoga community. wildspirityoga.com

CE credit available.