Philosphy
General

In this yoga asana class, we focus on the specific niyama (personal practice) of svadhyaya, or self-examination, which is to observe, study, reflect, and have conversations that complement the soul's path to divinity, God, and clarity in the yogic tradition. In this class, Seane Corn discusses the essence of this niyama in a fun and rich way that you can apply to your everyday life. Some asana will be practiced.
NATABOC Level Essential

Seane Corn is an inspired communicator, spirited yoga teacher, impassioned public speaker, and global servant. Named the National Yoga Ambassador for YouthAIDS, she also trains leaders of activism through her cofounded organization Off the Mat, Into the World®. Corn has three DVDs: Vinyasa Flow Yoga I, Vinyasa Flow Yoga II, and Yoga From the Heart. seanecorn.com

CE credit available.