Kalari Shakti: The Yoga of Embodying Power
Shiva Rea, MA
Primarily Asana
Intermediate

Experience a dynamic introduction to the ancient Indian martial art form kalarippayatu, or kalari, which shares its roots with yoga and Ayurveda. Our exploration of the fluid spiral strength of kalari includes integration with prana flow vinyasa forms, so that we may embody the instinctual shakti of yoga.
NATABOC Level Advanced

Shiva Rea, MA, teaches vinyasa flow yoga worldwide. Her studies in the Krishnamacharya lineage, tantra, Ayurveda, and art infuse her approach to living yoga. As a global adventurer, she has led more than 60 retreats in Asia, Africa, and the Caribbean. She is a contributing editor to Yoga Journal, and lives in Los Angeles, where she teaches at Sacred Movement, Exhale, and UCLA. shivarea.com

CE credit available.