Rates are per person for Omega's All-Inclusive Package including workshop tuition, accommodations, meals, full resort access, daily early morning classes, evening activities, and more!
| Per Person Rates | Single | Double | Couples |
| Deluxe Double Room | | | 2,295 |
| Superior Double Room | | 1,995 | 1,995 |
| Standard Double Room | | 1,795 | 1,795 |
| Hermitage Room | 1,795 | 1,595 | 1,595 |
| Plantation Casita | | 1,395 | |
| Tents | 1,195 | | |
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Workshops meet each morning and most afternoons (10:00 a.m.–Noon and 2:00 p.m.–4:00 p.m.). Sample from all the workshops, or focus on one or two teachers.
Margot Anand
Spiritual Awakening & Sexual Delight
Explore ancient methods of sexual alchemy and energy transmutation, and wonderful ways to cultivate spiritual awakening with Margot Anand, author of the best-selling book The Art of Sexual Ecstasy. We go on inner journeys of purification, clarify our goals regarding love and sexual delight, and develop our inner light using guided meditations, visualizations, breath, movement, dialogue, and sensual inquiry.
Dan Millman
The Truth That Sets Us Free
We each have an essential truth within us, but we often lose touch with this innate wisdom. Through talks, physical and breathing exercises, and small-group interactions, Dan Millman, author of the best-selling book, Way of the Peaceful Warrior, guides us to a new awareness of who we are. We learn how to align ourselves with the universal principles that exist within us and let them guide us to the life we are meant to live.
Gina Norman
Vinyasa Yoga
Join Gina Norman, director of Connecticut’s Greenwich Yoga, for a week of unwinding and relaxing through the powerful practice of vinyasa yoga. With a focus on alignment, adjustments, and plenty of practice, we establish a strong foundation in postures, pranayama (breathing), and meditation. As we deepen our knowledge of our body and breath, we are left feeling rejuvenated and inspired. Great for beginners and experienced practitioners alike. Bring your own yoga mat.
Annette Knopp
The Free Heart
As human beings living in a conditional world, we tend to look outside of ourselves for perfect love, freedom, and peace. Guided by spiritual teacher and counselor Annette Knopp, we use meditative inquiry, experiential exercises, and deep communion to rediscover the natural love, clarity, and space that is already present at the core of our being. As we discover our free heart, we make peace with all aspects of reality and let go into "present-moment-openness" and authentic connection with ourself and others.
Steven Michael Pague
Easy Qigong & Tai Chi
At Play in the Fields of Elixir
With Steven Michael Pague, longtime codirector and host of Omega’s winter programs, we work, cultivate, and play in the wonderful mystery of qi. Through easy-to-learn yet profound movements and meditations of qigong and tai chi, we begin to discover how to access "the elixir within," our inner medicine. Together, we cultivate a foundation of practices that can be readily duplicated at home to increase vitality, strengthen immune function, enhance creativity, and achieve more harmony and balance.
Stephan Rechtschaffen, MD
Living Fully in This Moment
Physician and cofounder of Omega, Stephan Rechtschaffen, teaches holistic approaches to time, longevity, stress reduction, and well-being. Through visualization techniques, mindfulness practices, and awareness exercises, the author of Timeshifting: Creating More Time to Enjoy Your Life and coauthor of Vitality and Wellness, shows us how to slow down and come into the authentic and natural rhythms that are the result of living fully in the present moment. |
