The Women’s Wellness Retreat is an in-depth journey into the well-being of the whole self: spiritual, emotional, mental, and physical. It is designed especially for women who choose to be active and empowered participants in their whole health care.
Through inspiring lectures, mental-emotional healing, guided meditations, Yin Yoga, and creative expression, holistic physician Beth Netter and spiritual counselor Annette Knopp help you:
- View your mind, body, and spirit as one integrated, holistic living being
- Discover more about who you really are and how to make life-affirming choices from your inner wisdom and intuition
- Learn how the effects of hormonal ups and down, stress, anxiety, and fatigue can be healed with heart-centered mind-body medicine
- Discover how nutrition, vitamins, supplements, and herbal medicines can support your health
- Use life’s challenges to heal the wounds of the heart
- Ignite and enhance well-being with simple hands-on self-healing modalities
- Feel empowered and comfortable in your body through yoga and dance
- Harmonize and balance your chakras, energy body, and physical body
This workshop is also being offered as a week-long retreat; June 27-July 2, 2010.
Join a supportive community of women in Omega’s nourishing and restorative setting for laughter, love, and life transformation.
Beth Netter, MD, is a holistic physician, certified medical acupuncturist, Reiki master, and certified professional life coach. Formerly the director of obstetric anesthesiology and staff anesthesiologist at Memorial Hospital in Worcester, Massachusetts, she completed her residency at Brigham and Women’s Hospital, Harvard University in Boston. She currently practices holistic mind-body medicine and teaches meditation in Albany, New York. bethnettermd.com
Annette Knopp, a spiritual counselor and certified Vinyasa Yoga and Yin Yoga teacher, has a background in nondual meditation and self-inquiry, as well as modern Western psycho-spiritual approaches. She counsels clients and facilitates The Free Heart workshops internationally, and is one of the 12 women spiritual teachers featured in the book Ordinary Women, Extraordinary Wisdom: The Feminine Face of Awakening.
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