Dance Your Bliss is a playful and powerful movement system that accesses and expands our evolving, authentic essence. We learn to relax into the mystery and magic of the body, letting it carry us into boundless creativity, wisdom, and inner knowing. Guided by inspirational music, we meld theater, visualization, vocalization, guided sequences, improvisational movement, and Body-Centered Expressive Therapy. We also:
- Listen to the wisdom of the body and receive priceless guidance from it
- Come into the now and love every minute of it
- Open the body to breath, flexibility, freedom, and ecstasy
- Experience self-love, joy, and a deep appreciation of the body
- Access creative expression
- Learn to move in new, transformative ways
Your body speaks your truth; all you need to do is listen. No dance experience necessary.
Wear loose, comfortable clothes. Rachel Fleischman is also part of Women & Courage September 12 -14.
Rachel Fleischman is a Body-Centered Expressive Arts therapist and dance-movement leader and facilitator. She empowers individuals to access the creative wisdom of the body to find their inner genius and feel like a million bucks. dancingyourbliss.com |
