Rates are per person for Omega's All-Inclusive Package including workshop tuition, accommodations, meals, full resort access, daily early morning classes, evening activities, and more!
| Per Person Rates | Single | Double | Couples |
| Deluxe Double Room | | | 2,295 |
| Superior Double Room | | 1,995 | 1,995 |
| Standard Double Room | | 1,795 | 1,795 |
| Hermitage Room | 1,795 | 1,595 | 1,595 |
| Plantation Casita | | 1,395 | |
| Tents | 1,195 | | |
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Workshops meet each morning and most afternoons (10:00 a.m.–Noon and 2:00 p.m.–4:00 p.m.). Sample from all the workshops, or focus on one or two teachers.
Roger Jahnke, OMD
Claiming the Healing Promise of Qi
Qigong, the skill of consciously attracting and cultivating vital universal energy, can transform your life. Since ancient times in China, master teachers have focused their connection to qi, or vital energy, to manifest radiant health and the light of their eternal spiritual nature. Join dynamic teacher Roger Jahnke, doctor of Chinese medicine and author of The Healing Promise of Qi and The Healer Within, to directly experience qi cultivation practices to access this profound way of being.
Donna Eden with David Feinstein, PhD
Energy Medicine
A Hands-on Workshop
We all desire vitality, health, and happiness. Joyfully guided by two leading experts on energy medicine, Donna Eden and David Feinstein, we learn some of the basic methods and principles of energy medicine to increase our energy, overcome stress, and lift our spirit. Through audience participation and striking demonstrations, we discover how much fun it is to shift our energies for the better with simple techniques we can easily duplicate when we return home.
David Feinstein, PhD
Energy Psychology
Energy psychology is the practice of applying acupressure for emotional well-being. Drawing on the traditional Chinese medicine practice of acupuncture, energy psychology guides us to apply physical pressure to acupuncture points along the body's meridians to bring balance to qi, or life force. Join David Feinstein, a pioneer and leader in energy psychology, to learn acupressure points that can help you support emotional well-being and rapidly overcome post-traumatic stress, anxiety, anger, and jealousy.
Beryl Bender Birch
Are You Awake?
Practicing Yoga in the Present Moment
Stop for a moment. Breathe in. Breathe out. Feel your body. Are you awake? The practice of yoga is designed to wake us up, help us reach our full potential, and recognize our connectedness to all things. Join veteran yoga teacher and best-selling author of Power Yoga, Beryl Bender Birch, for a mindful yoga practice designed to help us pay attention and wake up to the present moment. Bring your own yoga mat.
Steven Michael Pague
Easy Qigong & Tai Chi
At Play in the Fields of Elixir
With Steven Michael Pague, longtime codirector and host of Omega's winter programs, we work, cultivate, and play in the wonderful mystery of qi. Through easy-to-learn yet profound movements and meditations of qigong and tai chi, we begin to discover how to access "the elixir within," our inner medicine. Together, we cultivate a foundation of practices that can be readily duplicated at home to increase vitality, strengthen immune function, enhance creativity, and achieve more harmony and balance.
Stephan Rechtschaffen, MD
Living Fully in This Moment
Physician and cofounder of Omega, Stephan Rechtschaffen, teaches holistic approaches to time, longevity, stress reduction, and well-being. Through visualization techniques, mindfulness practices, and awareness exercises, the author of Timeshifting: Creating More Time to Enjoy Your Life and coauthor of Vitality and Wellness, shows us how to slow down and come into the authentic and natural rhythms that are the result of living fully in the present moment. |
