Walk the Walk

Working With Habits & Emotions in Daily Life

October 27, 2013 – December 26, 2013
Pema Chödrön, Elizabeth Mattis Namgyel

Pema Chödrön is widely known for her insightful, down-to-earth interpretation of meditation and Tibetan Buddhism for Western audiences. This special live stream includes talks, guided meditations, and question-and-answer sessions with Pema Chödrön and Elizabeth Mattis Namgyel. No matter where you are in the world, you can participate in this weekend retreat and:

  • Learn to relax and open your heart and mind
  • Recognize the habits stopping you from finding the happiness you seek
  • Explore how to work with emotions in daily life
  • Move beyond just "talking the talk" to "walking the walk" in both good and difficult times

Questions about how to register? Watch our video tutorial to learn more.



7:10 - 7:20

Pre show slideshow.

We encourage to you tune in early to check your stream.

7:20 p.m.–9:30 p.m. Workshop
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
9:00 a.m.–Noon Workshop

* Please check this schedule leading to the live stream for updates and scheduling changes.

Pema Chödrön

Pema Chödrön is an American Buddhist nun and one of the most prominent Buddhist teachers in the West today. A student of Dzigar Kongtrul Rinpoche, she is resident teacher at Gampo Abbey monastery in Cape Breton, Nova Scotia. Her best-selling books include When Things Fall Apart, The Places That Scare You, Taking the Leap, and Living Beautifully With Uncertainty and Change. pemachodron.org

Elizabeth Mattis Namgyel

Elizabeth Mattis Namgyel, MA, has studied and practiced Buddhism since 1985 under the guidance of her teacher and husband, Dzigar Kongtrul Rinpoche. She is the retreat master of Samten Ling in Crestone, Colorado, and has spent more than six years in retreat. The author of The Power of an Open Question: The Buddha’s Path to Freedom, she teaches throughout the United States and Europe. mangalashribhuti.org