R&R Retreats


The beach is open! To help you dive into an R&R experience, we're offering no daily R&R fees June 12 to July 3. That's a savings up to $38 per person, per day.*

With an Omega Rest & Rejuvenation Retreat, you choose how to spend your day. Enjoy classes exclusive to R&R Retreat guests. Unwind with daily open classes in yoga, tai chi, movement, and meditation. There's also plenty of time to rest, rejuvenate, and reconnect with nature on our beautiful 260-acre Rhinebeck, New York campus in the heart of the Hudson Valley.

Available April to October, Omega R&R Retreats are just $25/day for weekdays and $38/day for weekends. Come on your own or with someone who is taking a workshop. If you’re here for one of our programs, extend your stay with an R&R Retreat.

*Based on weekend R&R rates. Accommodations and meals are additional and require the booking of our Accommodations & Meals Package. All R&R Retreats require a minimum 2–day stay and are subject to availability. Restrictions apply. Offer expires July 3.