Your relationship with yourself is the heart of your emotional health and aliveness, and the bedrock on which your other relationships rest. The essential foundation of being loved is to first love yourself.
The point of experience is not to escape life but to live it. Each of us carries wisdom waiting to be discovered at the center of our experience, and everything we meet, if faced and held, reveals a part of that wisdom.
Rediscover your vitality this weekend with three preeminent women’s health experts—gastroenterologist and digestive wellness expert Robynne Chutkan, MD, naturopathic physician and anti-aging expert Kellyann Petrucci, ND, and celebrity nutrition an
There is naturally a quiet, peaceful space within our hearts. Yet we often hold the baggage of past actions, future worries, and imaginary fears there instead.
It is possible to make change in the world—we’ve seen it happen—but why is it sometimes so difficult? Apathy, overwhelm, fragmented movements, and unrealized ideas challenge us to discover new ways to affect the course of history.
Join a welcoming community of children to learn the traditional dance and rhythms of West Africa. Gain confidence, connect with others, and free your body through these sacred sounds and movements.
The Holistic Life Foundation (HLF) has more than a decade of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments.
In this time of rapid social and ecological change, the world needs courageous, connected, authentic leaders who understand the crises of our times and are willing to work towards positive change.