NATABOC - Fitness/Athletic Trainers

Helping people to integrate the techniques of energy medicine into personal and professional care is the dream and passion of Donna Eden, author of the best-selling book Energy Medicine. To help students learn and practice the basics of energy...

Preparation is key for “sadhana,” our daily spiritual practice.

To achieve higher levels of yogic abilities in our practice, we must first do prerequisite practices so that obstacles for the spontaneous arising of concentration, meditation...

If you want to lose weight, tone your body, and become stronger—and improve your mental health in the process—this fitness bootcamp is for you.

Susan Agrios, a former international elite athlete, has been a personal fitness trainer and...

This workshop is eligible for Tiered Pricing. See More Information below for details.

Come and be fully supported as you relax, de-stress, and restore yourself during this restorative yoga weekend retreat.

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This workshop is eligible for Tiered Pricing. See More Information below for details.

Love and nurture your body, starting right where you are.

Buddha Body Yoga is ideal for those who have felt intimidated by yoga...

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for healing trauma-based problems. Shedding new light on trauma survival—including sexual and physical abuse, accident and surgical trauma, and grief—EMDR is...

The Body’s Way is the guiding philosophy behind Nia, a fusion of martial, dance, and healing arts that is practiced by people of all shapes and sizes in more than 45 countries. In this workshop, Nia cocreator Debbie Rosas is your guide to...

Transform your walking or running into a safe and mindful practice that can help you move with balance for the rest of your life.
Guided by ChiRunning® and ChiWalking® creators, Danny Dreyer and Katherine Dreyer, you learn to combine the...

Yoga seeks to make well-being dominant in one’s life. But everyone who practices yoga comes to the realization that some part of their anatomy has been injured, traumatized, or simply ignored and neglected, leaving it subject to pain, stiffness,...

Sharing yoga with children can be a unique and fulfilling way to bring great joy to both teacher and student. This training offers an exceptional opportunity to learn how.

Little Flower Yoga, a Yoga Alliance certified school, is one of the...

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