We often begin the journey of yoga working with muscles and skeletal structure, creating shapes or movements with the body based on generalized rules of alignment. As with most endeavors, through the consistency of practice, awareness of subtler...
NATABOC - Fitness/Athletic Trainers
We often begin the journey of yoga working with muscles and skeletal structure, creating shapes or movements with the body based on generalized rules of alignment. As with most endeavors, through the consistency of practice, awareness of subtler...
We all have tendencies that can be triggered by even minimal drama. Dharma (duty) is that which supports and sustains us. Drama is that which purports and inflames us. A clear understanding of dharma helps us make skillful choices, instead of...
We all have tendencies that can be triggered by even minimal drama. Dharma (duty) is that which supports and sustains us. Drama is that which purports and inflames us. A clear understanding of dharma helps us make skillful choices, instead of...
Many people think they are living their truth, but they’re actually still playing out old stories that keep them from full happiness and success. It’s inspiring and illuminating to discover our innermost truth. Get inspired through a core...
Many people think they are living their truth, but they’re actually still playing out old stories that keep them from full happiness and success. It’s inspiring and illuminating to discover our innermost truth. Get inspired through a core...
Awaken your spiritual power through this dance and yoga practice, which combines yoga with elements of Indian dance. Inspired by the exuberant, bold, and expressive moves seen in Indian films, Hemalayaa infuses various Vedic practices, such as...
Awaken your spiritual power through this dance and yoga practice, which combines yoga with elements of Indian dance. Inspired by the exuberant, bold, and expressive moves seen in Indian films, Hemalayaa infuses various Vedic practices, such as...
A potent ally in maintaining good health is a strong Ashtanga vinyasa flow asana practice. It can strengthen the immune system and help clear tightness, toxins, and tension from the mind and body. Using the tools of...
A potent ally in maintaining good health is a strong Ashtanga vinyasa flow asana practice. It can strengthen the immune system and help clear tightness, toxins, and tension from the mind and body. Using the tools of...
Join us as we explore the use of yoga methodology to ease the trauma and post-traumatic stress often experienced by veterans returning from deployment. We look at the special considerations and cautions that are necessary when providing yoga...
We are no longer taking online registrations for this workshop.
A 300-Hour Residential Program Omega Institute Rhinebeck, New York April 21–May 17, 2013
Join yoga masters Sharon Gannon and David...
Learn to get out of your own way and play effortless tennis.
Former circuit pro Gary Adelman draws on movement studies of the Alexander Technique, Japanese aikido, and Chinese tai chi to teach you how to work with your true opponent on the...
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