Teacher Training | Omega

Teacher Training

Anatomy isn’t very helpful to your yoga practice if it’s just a list of which bones and muscles make up the body. Applied anatomy goes beyond the facts to give you a kinesthetic understanding of how your body moves and what it’s capable of doing...

The workshop is part of our Yoga Therapy initiative. Learn more.

Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a...

The workshop is part of our Yoga Therapy initiative. Learn more.

Postural and muscular imbalances are common in today’s world. They often stem...

The workshop is part of our Yoga Therapy initiative. Learn more.

Water-based yoga is a safe, supported movement therapy ideal for anyone who...

Eat Breathe Thrive™ is an integrative mental health program that helps people heal from disordered eating and negative body image.

This in-depth training teaches how mindfulness-based movement practices such as yoga can be used to overcome...

Yoga offers a wide range of healing practices and tools for transformation. Adaptive yoga aims to bring these practices to everybody, including those with mobility limitations and chronic pain.

Yoga instructor Ann Richardson Stevens offers...

The Holistic Life Foundation (HLF) has more than a decade of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments. But they also have years of experience teaching youth in private...

Schools worldwide are turning to mindfulness and social and emotional learning as antidotes to rising stress, emotional dysregulation, and attention deficit. Research shows that students and teachers in school systems that have adopted...

The workshop is part of our Yoga Service initiative. Learn more.

In this intensive Yoga Alliance certified program, you learn to teach a holistic class...

Jivamukti Yoga®, developed by Sharon Gannon and David Life, offers the contemporary yogi a creative approach to living and being in the world today. Grounded in the ancient scriptures and ethical practices of yoga, Jivamukti—which means “living...

Subscribe to Teacher Training