Health & Healing

In its outward manifestation, meditation appears to involve either stopping, by parking the body in stillness that suspends activity, or giving oneself over to flowing movement. In either case, it is an embodiment of wise attention, an inward...

It’s dinnertime. You’ve chopped the onions, turned on the stove, and you need to add some oil to the pan.

But which one to use?

The ...

The Altar of Creation is a uniquely integrated therapeutic system that addresses both physical and spiritual laws in supporting human healing at the deepest levels.

Steven Weiss developed this system based on his extensive clinical...

Does fear hold you back from connecting with and surrendering to spirit? Are you looking for a way to break down the barriers created by fear and deepen your connection to the spirit world?

Join internationally renowned medium Tony...

Joints are central to human movement, but each moves in vastly different ways. In this workshop, we further our understanding of what joints are, how they work, what can go wrong, and how yoga can set things right again. Going joint by joint—...

Free yourself from pain and stiffness in the warm and supporting environment of water. When you practice yoga in warm water, you can reduce swelling in injured or swollen joints and avoid soreness.

In fun and playful classes, Terry Roth...

Join New York Times bestselling author Joe Cross, the filmmaker behind the hit documentary, Fat, Sick & Nearly Dead, for a journey of personal transformation while you juice your way to health, weight loss, and renewed...

The greatest promise offered by the ancient practice of qigong is that we can heal our own pain and suffering—in body, mind, and spirit.

Drawing on 40 years of experience and nine trips to China’s sacred mountains, master teacher Roger...

Is pain keeping you from living the healthy, active life you desire? Don’t just live with it. Do something about it!

When you learn how to appropriately care for your connective tissue, which supports every other system of the body, you...

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