Health & Healing

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Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for healing trauma-based problems. Shedding new light on trauma survival...

In a recent study, 75 percent of yoga students reported attending yoga classes for stress management and 15 percent were using yoga specifically for depression or anxiety.

Stress and other emotions can play a primary role in disease. Yoga...

What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others...

We are no longer taking online registrations for this workshop.

For a truly sustainable future, we must learn to collaborate with all living beings and forces of nature, and internalize the meaning of “live and let live”...

The Chinese healing art of qigong has been a source of health and longevity for women for thousands of years. The ancient Chinese believed that hundreds of diseases come from damage to the spine, and that exercising the spine can improve...

We are no longer taking online registrations for this workshop.

Immerse yourself in a revitalizing 5-day hiking and yoga intensive with Eric Kipp, founder of Hiking Yoga, and Karen Kipp, founder of Power Your Journey....

Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing...

Spending time outside is instinctive and intuitive. After all, we evolved in tandem with the natural world, though most of us—especially Americans—don't spend much time there anymore. But as anyone who heads out for a walk or travels into the...

We are no longer taking online registrations for this workshop.

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we bring harmony, lightness, and...

Becoming a Reiki master is a life-changing experience. In the sacred tradition of Reiki training, a Reiki master is empowered with the energetic ability to initiate others into the Reiki system of natural healing. Once that ability is hard-wired...

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