Health & Healing
According to anthropologist and shaman Hank Wesselman, it is not enough to suppress the effects of illness with medication. For true healing to occur, the causes of the illness...
You brain is exquisitely synchronized and interconnected, says biophysicist and cell-biologist Joyce Hawkes. The science behind this is what makes cell-level healing possible.
In...
According to Marc David, the way you navigate your life is the way you navigate your metabolism. The good news is you can change how you live and transform your metabolism starting right now....
Marc David helps us recognize that at its deepest level, eating is an affirmation of life.
I hereby agree, from this day forward, to fully participate in life on earth. I agree to...
Tama Kieves describes how staying present and “riding the train” of discomfort when facing challenges can help us lead a happier, more fulfilling life.
A true,...
Daniel Amen explains why understanding and optimizing your brain is essential in your quest for a better body.
I live in Newport Beach, California. We have often been called the plastic society, because we have more...
We are no longer taking online registrations for this workshop.
Welcome to Omega Rest & Rejuvenation Retreats, a healthy way to deal with the pressures of daily life. Omega R&R Retreats are designed to help you de...
Our suffering comes from believing the stressful thoughts that float through our mind. These four questions from Byron Katie can help you turn those thoughts around and...
Roger Jahnke, OMD, is a doctor of Chinese medicine with more than 25 years of clinical experience. He is a respected researcher, one of the nation’s most revered tai chi and qigong teachers, and a spokesperson on mind-body practice and...
The television shows you watch, the magazines you read, and the people you listen to may do more harm than good. Zen master, Thich Nhat Hanh reveals why it's important to be mindful of what you consume if you intend to live a more peaceful life...
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