Health & Healing

Traditionally, yogis consumed sattvic foods that nourish the body and support a peaceful state, enabling the practitioner to function at maximum potential. Sattvic foods include nuts, fruits, vegetables, seeds, and legumes. Yogis were encouraged...

Writing often has been seen as a form of healing as people explore and express challenges in life. But as cancer survivor and author Sharon A. Bray explains, writing can...

Joe Cross lost 80 pounds, cured himself of a chronic illness, and helped change countless lives along the way. The filmmaker and main subject of the documentary Fat, Sick &...

Centered by the new feature film Girl Rising, 10x10, a global action campaign, uses the power of storytelling to deliver a simple, critical truth: educate girls and you will change the world. 
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Chelsea Roff took her first yoga class at the suggestion of a therapist just a few months after getting out of the hospital for eating disorder treatment. She thought yoga...
Our active duty soldiers and veterans have been under tremendous strain and are often in need of more care than the conventional health-care establishment can provide. One idealist, who took her first Reiki classes at Omega several years ago,...

How do you develop or maintain a sense of humor when battling something like cancer? Cancer survivor and comedian Scott Burton explains the importance of a sense of humor, how it can get us...

When biophysicist and cell-biologist Joyce Hawkes was knocked unconscious, she had a near-death experience that imparted a lasting sense of peace, joy, and clarity. Today,...

Keep your feet on the ground when walking through a storm, says Carolyn Scott Kortge, an award-winning journalist, cancer survivor, and author of The Spirited...

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