Health & Healing

Mark Epstein reveals why the standard therapeutic approach of going more deeply into your problems can lead to a kind of sober honesty and humility, while adding a mindfulness practice will help you...

Zen Buddhist monk and combat veteran of the Vietnam War, Claude AnShin Thomas discusses the scars of war and the importance of understanding why healing doesn't mean the absence of suffering.

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Energy medicine is both a complement to other systems of medical care and, in itself, a complete system for self-care and self-help. In this brief overview on the basics, Donna...

Energy medicine is a complete system for self-care that can provide amazing results, as shown in this article by Donna Eden, author of the best-selling book Energy Medicine.

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Geneen Roth reminds us to give thanks to the body we’re in right now.

People usually come to my workshops because they want to lose weight. They want to stop...

“We inhabit a borderland between Newtonian physics and the quantum model of reality,” says biophysicist and cell-biologist Joyce Hawkes. The secret to healing and living well is...

When Beryl Bender Birch received a serious medical diagnosis, she was in denial. “I’m Beryl Bender Birch, I don’t do ‘hip replacements,’ much less osteoarthritis,” she said. Then an “aha”...

Renowned physician and expert on mind-body wellness, Gabor Maté, speaks at the Yoga Service Conference about the long-term effects of stress and tension on a young child's life as well as the role of love, connection, and the authentic expression...

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