Health & Healing

A friend of mine, Hilde, an exceedingly successful small-business owner, scolded me when I whined about the time it took to write checks for bills. I expressed how I despised doing that chore from the aspect of both time and the resulting...

The number of veterans suffering from post traumatic stress disorder (PTSD) is alarmingly high, and growing on a daily basis. In response to the growing need for support above and beyond what the current system is equipped to provide, Omega...

According to anthropologist and shaman Hank Wesselman, it is not enough to suppress the effects of illness with medication. For true healing to occur, the causes of the illness...

You brain is exquisitely synchronized and interconnected, says biophysicist and cell-biologist Joyce Hawkes. The science behind this is what makes cell-level healing possible.

In...

According to Marc David, the way you navigate your life is the way you navigate your metabolism. The good news is you can change how you live and transform your metabolism starting right now....

Marc David helps us recognize that at its deepest level, eating is an affirmation of life.

I hereby agree, from this day forward, to fully participate in life on earth. I agree to...

Tama Kieves describes how staying present and “riding the train” of discomfort when facing challenges can help us lead a happier, more fulfilling life.

A true,...

Daniel Amen explains why understanding and optimizing your brain is essential in your quest for a better body.

I live in Newport Beach, California. We have often been called the plastic society, because we have more...

We are no longer taking online registrations for this workshop.

Welcome to Omega Rest & Rejuvenation Retreats, a healthy way to deal with the pressures of daily life. Omega R&R Retreats are designed to help you de...

People talk about living in “the now.” I live in the now all the time, and so do you. Actually, there’s nowhere else you can live. You may not always be aware of it, though. Have you ever stopped to realize that even “now” is the story of a past...

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