Health & Healing

Geneen Roth says there is a much better way to spend your time than strict dieting: Live the life you have. Love the body you've got.

My friend Catherine recently...

Peter Wayne, author of The Harvard Medical School Guide to Tai Chi, created Hand Tai Chi to help people relieve the pain of arthritis and repetitive-stress injury....

Omega cofounder Elizabeth Lesser and Episcopalian priest Reverent Ed Bacon will present a talk, Finding Your Invincible Summer, on May 9 at Newtown Middle School. The talk...

For more than 20 years, Omega has been engaged with veterans and family members dealing with the after-effects of war known as post-traumatic stress. We recently hosted The Costs of War, Violence & Denial: A Retreat for Veterans Living With...

Should you make your kids talk about a tragic event like the Boston Marathon bombing? Should you let them watch or listen to the news? What do you do when your child tells you he or she is scared? ...

Xavier Amador, PhD, is a clinical psychologist and professor at Teachers College Columbia University in New York City. He is founder and director of the LEAP™ Institute and is...

A psalm is a sacred song or hymn, and although often attributed to the Bible there are psalms in other spiritual traditions as well. The Reiki psalms below are intended to elicit a deeper sense of communion with the divine. They...

Interested in doing a cleanse but not sure where to begin? Tom Francescott, a naturopathic doctor who specializes in science-based detoxification and personalized natural health care, explains the deeper reasons behind why people cleanse and why...

Each year, a growing number of cancer patients seek an approach to medicine and health care that is more comprehensive, more holistic and integrative, and more compassionate and sensitive to their needs as a whole person. In this article,...

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