Health & Healing

Omega: You’ve had such a prolific career as an author, teacher, lecturer, and physician. How do you stay inspired and centered after all these years?

Deepak: I am always writing about things that I’m...

Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them?

...

Horowitz Lyme-MSIDS Questionnaire*

Section 1: Symptom Frequency Score

0 None
1 Mild
2 Moderate
3 Severe

  1. Unexplained fevers, sweats,...

I don’t ever wish Lyme disease or a tick-borne coinfection on anyone; it can be traumatic and life decimating. But, America is behind the times—we sorely lack the Integrative Health Care models of Germany, France, U.K., Canada, and South America...

Climate change is having an effect on where the ticks that spread Lyme disease live, making more areas suitable for the ticks that carry the disease. Between the 1970s...

Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of...

Omega: After more than two decades in music and acting, what continues to inspire your creativity?

Alanis: Servicefulness, activism, leadership, and my obsession with wholeness and storytelling.

...

What’s a Reboot?
A Reboot is a period of time where you commit to drinking and eating fruits and vegetables in order to regain or sustain your vitality, lose weight, and kick-start healthy habits that recharge your body and...

For the first 10 years of my work as a psychiatrist, I did not think much about trauma. I was in my 30s, and many of the people I worked with were not much older than I was.

In the first flush of my marriage, most of my efforts were...

Omega: When you choose to opt out of suffering, how does it change you and the way you experience life?

Ana: Instead of choosing suffering, I choose to live my life in a way that makes me proud of myself....

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