Health & Healing

The 13th-century Sufi mystic and poet Jalaluddin Rumi found that by manipulating certain behavioral aspects of his physiology—eating lightly, breathing deeply, moving freely, and gazing raptly—he was capable of...

The Liberation Lifestyle is a natural way of living that leads us toward awakening to liberation.

During this intensive, we are introduced to the basis of this lifestyle: a...

We are no longer taking online registrations for this workshop.

A Retreat for Military Women & Women Veterans

Military women and women veterans face enormous challenges....

Join energy healer Deborah King for a highly experiential workshop as she unlocks the door to the mysterious world of energy healing.

This hands-on program is designed to awaken the healing power within you as you explore the extrasensory...

Words to describe the subtle life force that animates us—like prana and qi—have been around for thousands of years. These terms are only recently becoming common in our Western vernacular and can be difficult to translate. Like a cool breeze or...

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

In restorative yoga, we use a variety of props—such as blankets, bolsters...

Abbott and Costello. Laverne and Shirley. Kirk and Spock. Bert and Ernie. Thelma and Louise. Chandler and Joey. Harry and Hermione.

These iconic fictional friendships, depending on our age, hold special places in our memories. Whether...

Quality ingredients will make a difference in this homemade hot chocolate. Try raw cacao powder, which comes from cold-pressing cocoa beans, or an organic...

As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing so we all can live happy, healthy lives.

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Former NFL linebacker Keith Mitchell was forced to retire early from injury. Instead of letting that define him, he focused on healing through yoga and meditation.

Through most...

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