Health & Healing | Omega

Health & Healing

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for healing trauma-based problems. Shedding new light on trauma survival—including sexual and physical abuse, accident and surgical trauma, and grief—EMDR is...

In 2007 researcher and explorer Dan Buettner journeyed to Costa Rica with a team of scientists to study communities where people have some of the longest lifespans in the world. This area, and others like it, became known as...

Children’s book writer Dr. Seuss wrote, “Sometimes the questions are complicated and the answers are simple.”

In children’s health, we have a lot of questions about what has gone wrong. Why are...

The greatest promise offered by the ancient practice of qigong is that we can heal our own pain and suffering—in body, mind, and spirit.

Drawing on 40 years of experience and nine trips to China’s sacred mountains, master teacher Roger...

Reiki is one of the most popular and widely recognized forms of energy healing in the world. Founded by Japanese mystic Mikao Usui, Reiki literally translates as “divine (or universal) life force.” When properly applied, Reiki maintains our...

What if you could easily tune into the wisdom of your body and understand exactly what you need to heal yourself physically, emotionally, and energetically?

Through self-healing and writing techniques that restore your balance, strength,...

More than 50 women veterans and service members, who were serving or had served in the military, attended retreats at Omega in the fall of 2014, and for many it was the first time they were exclusively among other women warriors. A year later,...

The second annual Living Well With Lyme Disease conference at Omega in June 2015 brought together people with Lyme along with health-care practitioners, caregivers, and others impacted by the condition.

The response from the community was...

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