Health & Healing | Omega

Health & Healing

For thousands of years, qi masters have shown how cultivating, storing, and expressing qi—the vital energy of life—can lead to improved health and vitality, increased creativity, and overall well-being. In this special Super Qi Weekend, come...

The program is part of Retreat Week. Learn more.

As a boy in China, qigong master Robert Peng apprenticed secretly under the legendary Buddhist monk...

Your soul has a vibrational essence, guiding you to understand and fulfill your unique role and purpose in life. But how do you tune into that vibration and access an authentic life of possibility, synchronicity, and inner peace?

Join...

Veterans, Trauma & Resilience: What’s New
A Professional Conference in New York City
November 20-21

This special conference is designed for health care professionals,...

Pesto is quick to make and versatile in the kitchen. It can be tossed with pasta, used as a base for dipping vegetables, or added to omelets for extra color and zing. You can make pesto with the last of the herbs in the garden and freeze it for...

Omega: Part of your mission is “To re-establish walking as a healing tradition in Black communities as tribute to the women who walked before us.” You recently caravanned over 500 women from 10 cities to Selma for the 50th...

What: Walking meditation involves focusing on the physical sensations of every step you take, sometimes in coordination with the breath.

Examples: The Zen Buddhist practice of kinhin; the...

In October of 2010, Jill Taylor turned 50 and decided it was time to do a cleanse. She had suffered for years with chronic health issues, and a friend suggested a trip from Rochester to Omega Institute.

Taylor had never been to Omega or...

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