Health & Healing

To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women and throughout the week enjoy fresh food and juices designed to support your digestion, lymphatic, and immune systems....

Most people are not prone to excitement about sauerkraut. But if you are among those that have overlooked sauerkraut, you have been missing the simplicity, as well as nutritious bounty, of possibly the best culinary use of cabbage there is.

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The greatest promise offered by the ancient practice of qigong is that we can heal our own pain and suffering—in body, mind, and spirit.

Drawing on 40 years of experience and nine trips to China’s sacred mountains, master teacher Roger...

Whether you are seeking personal growth, looking for a new modality to begin or enhance a bodywork practice, or preparing to qualify for national reflexology certification, this fun and relaxing workshop is for you.

Reflexology is the...

Lyme disease is spreading worldwide in epidemic proportions. It mimics many common diseases, and people often go from doctor to doctor looking for answers about their headaches; joint and muscle pains; tingling, numbness, and burning sensations;...

Free yourself from pain and stiffness in the warm and supporting environment of water. When you practice yoga in warm water, you can reduce swelling in injured or swollen joints and avoid soreness.

In fun and playful classes, Terry Roth...

How do you tend the rhythm of your life? Ayurveda’s dinacharya (or daily routine) practices offer ways to support your well-being.

Within the Tantras and Ayurveda, the first waking breath of the day is a very...

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