Health & Healing

Many have experienced how faith can heal. Now, more and more medical research from leading hospitals and universities is backing up this experience.

Studies conducted at universities, including Duke, Dartmouth, and Yale, have shown that...

Are you ready for an exuberant, wildly fun, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful psychotherapeutic healing system that connects us to our best selves, each other, and boundless possibilities.

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Omega: You like to say that people spend the first 40 years of their lives killing themselves and the next 40 trying to stay alive. What does trying to stay alive look like for you?

Joe: It’s about keeping...

We are no longer taking online registrations for this workshop.

A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation.

In this tai chi...

“A friend is someone who knows all about you and still loves you.” 
Elbert Hubbard

Holidays like Valentine’s Day, are marked by the practice of showing love...

We are no longer taking online registrations for this workshop.

Most of us are familiar with our body’s responses when under stress: neck and shoulder tension, back pain, nervous stomach, insomnia, overeating, shallow...

If you’re interested in lessening your environmental impact and trying to live more sustainably, knowing where to begin can feel overwhelming. Over the past several years countless lists of green steps to take and green product comparisions have...

Outside of the tropics, winter is a time of rest. It's a time when much of the natural world begins to turn inward and withdraw into itself. Everything slows down, insulates itself, reacting and responding to the colder temperatures—including us...

Now that the holiday season exists largely in our rearview, it's the season to maintain, as well as bolster, your overall health and immunity. This can be achieved (with varying results) by taking any number of supplements, herbs, or vitamins....

We are no longer taking online registrations for this workshop.

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we let harmony, lightness, and...

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