Health & Healing

Teens can have many reasons for choosing a vegetarian or vegan diet. Here are some tips for supporting their latest culinary exploration.

Learn How Committed They Are

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On April 16–20, Omega hosted the Costs of War, Violence & Denial retreat with Claude AnShin Thomas. In this intensive retreat for veterans living with post-traumatic...

Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them?

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Omega: You’ve had such a prolific career as an author, teacher, lecturer, and physician. How do you stay inspired and centered after all these years?

Deepak: I am always writing about things that I’m...

Horowitz Lyme-MSIDS Questionnaire*

Section 1: Symptom Frequency Score

0 None
1 Mild
2 Moderate
3 Severe

  1. Unexplained fevers, sweats,...

I don’t ever wish Lyme disease or a tick-borne coinfection on anyone; it can be traumatic and life decimating. But, America is behind the times—we sorely lack the Integrative Health Care models of Germany, France, U.K., Canada, and South America...

Climate change is having an effect on where the ticks that spread Lyme disease live, making more areas suitable for the ticks that carry the disease. Between the 1970s...

Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of...

Omega: After more than two decades in music and acting, what continues to inspire your creativity?

Alanis: Servicefulness, activism, leadership, and my obsession with wholeness and storytelling.

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What’s a Reboot?
A Reboot is a period of time where you commit to drinking and eating fruits and vegetables in order to regain or sustain your vitality, lose weight, and kick-start healthy habits that recharge your body and...

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