Health & Healing

We are no longer taking online registrations for this workshop.

Most of us are familiar with our body’s responses when under stress: neck and shoulder tension, back pain, nervous stomach, insomnia, overeating, shallow...

If you’re interested in lessening your environmental impact and trying to live more sustainably, knowing where to begin can feel overwhelming. Over the past several years countless lists of green steps to take and green product comparisions have...

Outside of the tropics, winter is a time of rest. It's a time when much of the natural world begins to turn inward and withdraw into itself. Everything slows down, insulates itself, reacting and responding to the colder temperatures—including us...

Now that the holiday season exists largely in our rearview, it's the season to maintain, as well as bolster, your overall health and immunity. This can be achieved (with varying results) by taking any number of supplements, herbs, or vitamins....

We are no longer taking online registrations for this workshop.

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we let harmony, lightness, and...

We are no longer taking online registrations for this workshop.

Experience the beauty of yogic massage through the Jivaka Sequence.

A communal style of massage that can be used with family and friends, as well as...

We are no longer taking online registrations for this workshop.

Is pain keeping you from living the healthy, active life you desire? Don’t just live with it. Do something about it!

When you learn how to...

Learning to breathe consciously and optimally is becoming our most powerful medicine for kinesthetic, emotional, cognitive, and spiritual well-being.

Omega’s second annual Breath Immersion explores leading-edge research; technologies of...

In the search for a long, healthy life, we come across many creams, tonics, and workout classes promising to keep us toned and feeling good. Some say it’s just a matter of good genes, yet more...

We are no longer taking online registrations for this workshop.

What is genuine health? How do we attain it in this busy and less-than-healthy world? In this dynamic workshop, we develop a better understanding of our...

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