Health & Healing

Most people are not prone to excitement about sauerkraut. But if you are among those that have overlooked sauerkraut, you have been missing the simplicity, as well as nutritious bounty, of possibly the best culinary use of cabbage there is.

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We are no longer taking online registrations for this workshop.

 
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We are no longer taking online registrations for this workshop.

The greatest promise offered by the ancient practice of qigong is that we can heal our own pain and suffering—in body, mind, and spirit.

Drawing on 40...

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Whether you are seeking personal growth, looking for a new modality to begin or enhance a bodywork practice, or preparing to qualify for national reflexology...

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Lyme disease is spreading worldwide in epidemic proportions. It mimics many common diseases, and people often go from doctor to doctor looking for answers...

We are no longer taking online registrations for this workshop.

Free yourself from pain and stiffness in the warm and supporting environment of water. When you practice yoga in warm water, you can reduce swelling in...

How do you tend the rhythm of your life? Ayurveda’s dinacharya (or daily routine) practices offer ways to support your well-being.

Within the Tantras and Ayurveda, the first waking breath of the day is a very...

For more than 20 years, Omega has offered hope and healing to veterans and family members dealing with issues of post-traumatic stress, re-integration into society, and resilience in the face of unique challenges. Recently, Omega held two...

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