Body, Mind & Spirit

What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others...

In some form, the vision of the bodhisattva is celebrated in every culture. We revere the figures of Saint Francis and Kwan Yin, and we take public inspiration from the medical mission of Albert Schweitzer in Africa and Dorothy Day, the founder...

What It Is
Jivamukti Yoga® features a vigorous, Ashtanga-influenced style of vinyasa designed to sculpt your body while nourishing your soul with spiritual teachings. Cofounders...

The rediscovery of shamanism has emerged as a major component of the modern world’s spiritual reawakening. This experiential, introductory weekend with shaman, author, and anthropologist Hank Wesselman grants us direct access to the techniques...

Please call Omega at 800.944.1001 to register for this workshop.

The Buddha taught that the mind is wild and the human experience is full of unpredictability and paradox, joys and sorrows, successes and...

Please call Omega at 800.944.1001 to register for this workshop.

The beliefs and assumptions we make about ourselves, and the world around us, determine whether we experience happiness or sorrow, ease or...

What: During nature meditation, you focus on one or more of the following: the sights, sounds, smells, or even the taste or feel of nature. Although nature meditation is typically performed outdoors, there are also nature-themed...

Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing...

Please call Omega at 800.944.1001 to register for this workshop.

His Eminence Shyalpa Tenzin Rinpoche often says we can live without religion, but we cannot live without spirituality.

In his only...

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