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Body Mind & Spirit

The practices of contemplative education, Social and Emotional Learning (SEL), and mindfulness are being widely explored in schools throughout the United States. Research shows that mindfulness practice decreases stress, attention deficit issues...

How do you offer yoga, skillfully and with compassion, while still caring for yourself?

 

Jennifer Cohen Harper, vice president of the Yoga Service Council...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

You can have a formula for success, though it requires that you focus many different talents and...

And it's been so long, I can't remember when
I've been to Canaan and I want to go back again
Been so long, I'm...

Bringing mindfulness into schools poses its own unique set of challenges. During this panel discussion from the 2015 Mindfulness & Education Conference, four leaders in the field of mindfulness and social and emotional learning share their...

As human beings, we all experience situations in life that cause great pain. But we do not need to be defined by our suffering. Forgiveness allows us to become unstuck. It sets us free and allows us to align with a higher definition of who we are...

When first approaching the idea of writing our memoir, says acclaimed poet, memoirist, and playwright Nick Flynn, we often write what we believe is our unique autobiography—but as we press on, we discover that our story is connected to everyone’s...

Few stories inhabit our individual and collective psyche like The Wizard of Oz. And few teachers can guide us through an exploration of its archetypal lessons and their application to our life as Jean Houston.

Take a joy-filled...

Can we predict or control events to come? Is it possible to spiritually connect to the other side for guidance and support when we need it most? Can we communicate with each other on a psychic level? Is it possible, on a pure soul level, to tap...

Immerse yourself in a weekend of inspiring metaphysical and esoteric exploration, as British philosopher Neil Kramer presents new pathways toward illumination, fulfillment, and harmony.

A widely respected figure in mystical, spiritual, and...

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