Body, Mind & Spirit

Peter A. Levine, creator of Somatic Experiencing®, is one of the most renowned trauma specialists in the world today. The Body as Healer presents a rare opportunity to study this profound and effective...

Today’s military women play powerful roles in our nation’s security and have equally important strengths to bring to our country as veterans. Nevertheless, women active military and veterans often feel cut off from the...

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship, or contemplating a new job.

...

Join Barbara De Angelis, best-selling author and renowned transformational teacher, for this uplifting and profound experiential weekend that will help you make the emotional and spiritual shifts you’ve been longing to...

Do you struggle to accomplish the things you want most—a happy and peaceful mind, success at work, and meaningful relationships?

All too often, our best efforts are built on...

Join renowned intuitives Colette Baron-Reid and Robert Ohotto for an inspiring workshop designed to empower you to tap into your natural intuitive skills in a revolutionary new way. Drawing upon their collective...

Making peace with our ego, says Jalaja Bonheim, is our first step toward making peace in the world. Based on her work with peacemakers from around the globe, Bonheim pinpoints the exact source of conflict and warfare...

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.

The goal of Katonah Yoga is a healthy body and greater consciousness. Poses are used...

Ancient traditions understood that the crossroads is a place of great power, a place where decisions are made and acted upon. In this experiential workshop with shaman healer and mystic Lynn Andrews, we learn to...

This meditation retreat with emerging teacher David Harshada Wagner is unlike anything you can imagine.

Meditation is a key practice in this retreat, but the week is really...

Subscribe to Body, Mind & Spirit