Body, Mind & Spirit

Connect with the beauty of nature while enjoying a fun core and cardio workout as you learn Stand Up Paddleboarding (SUP), one of the fastest growing water sports in the world. Combining the soul of surfing with the...

For more than 5,000 years, yoga has had a legacy of transmitting wisdom from teacher to student. This weekend offers a rare opportunity to learn directly from three yoga legends.

...

Rainer Maria Rilke wrote, “You must give birth to your images. They are the future waiting to be born.” In this weeklong celebration of poetry, we immerse ourselves in the mysteries of poetic form with five nationally...

Making art is about moving back and forth between order and disorder. Artists and makers are the worker bees who make and remake this order and disorder as the impulse arises.

...

The Holistic Life Foundation (HLF) has more than a decade of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments. But they also have years of experience...

“I have come to understand that keeping a culture alive requires three main components of what I call the cultural triangle: language, land skills, and spirituality. Of these, spirituality is always the most...

This photography workshop is not about making “pretty” pictures or postcard-like records of our travels. It is about making a deeper, more authentic connection to the world around us, then learning to express that...

When first approaching the idea of writing our memoir, says acclaimed poet, memoirist, and playwright Nick Flynn, we often write what we believe is our unique autobiography—but as we press on, we discover that our...

This silent meditation retreat provides an opportunity to practice traditional Zen meditation in a safe and open environment with two experienced and committed teachers.

Alone...

Subscribe to Body, Mind & Spirit