Body, Mind & Spirit

Do you judge yourself harshly for falling short of perfection, or do you become your own worst critic, rather than your best friend and ally? Are you ready to break through the self-judgment and self-doubt to become...

Whether you are seeking personal growth, looking for a new modality to begin or enhance a bodywork practice, or preparing to qualify for national reflexology certification, this fun and relaxing workshop is for you....

In this workshop, based on his latest discovery, called The Color Cure, David Wolfe teaches us how to cleanse and nourish our body, slow the aging process, and boost longevity using the power of nature.

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Omega is pleased to welcome for the first time Anam Thubten, one of the rising Buddhist teachers in the West. Combining humor, personal stories, and the wisdom he has found on his own spiritual journey, Thubten is...

Making waves around the country and the world, Liberating Structures (LS) offers an innovative approach that is swiftly changing how we work, lead, and create together. It provides tools to transform meetings, decision...

Ever feel like you’re just going through the motions of life, checking items off an endless to-do list?

Eric Maisel, author of Life Purpose Boot Camp, provides a no-...

Experience the beauty and benefits of yogic massage with accomplished instructor Mukti Michael Buck. A communal style of bodywork that can be used with family and friends, or professionally, Vedic Thai Yoga Massage...

There are other ways of being brave.

It’s time to change our definition of what it means to be daring. The classic myth of the hero’s journey traces an arc of death-defying adventure, but across the globe women are forging a new path—one...

Modern science meets ancient tradition in this retreat with pioneering psychologist and educator Randy Kamen. Weaving together a blend of insight, cognitive behavioral therapy, and positive psychology with mind-body practices, Kamen shares...

Jivamukti Yoga®, developed by Sharon Gannon and David Life, offers the contemporary yogi a creative approach to living and being in the world today. Grounded in the ancient scriptures and ethical practices...

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