Body, Mind & Spirit

The deeper side of songwriting is the practice of knowing your own heart. In this workshop—for music lovers and those at all levels of songwriting experience—you tap into your own channel of inspired originality and...

Connect with the beauty of nature while enjoying a fun core and cardio workout as you learn Stand Up Paddleboarding (SUP), one of the fastest growing water sports in the world. Combining the soul of surfing with the...

For more than 5,000 years, yoga has had a legacy of transmitting wisdom from teacher to student. This weekend offers a rare opportunity to learn directly from three yoga legends.

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This workshop is part of Arts Week. Learn more.

Rainer Maria Rilke wrote, “You must give birth to your images. They are the...

This workshop is part of Arts Week. Learn more.

Making art is about moving back and forth between order and disorder....

The Holistic Life Foundation (HLF) has more than a decade of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments. But they also have years of experience...

“I have come to understand that keeping a culture alive requires three main components of what I call the cultural triangle: language, land skills, and spirituality. Of these, spirituality is always the most...

This photography workshop is not about making “pretty” pictures or postcard-like records of our travels. It is about making a deeper, more authentic connection to the world around us, then learning to express that...

When first approaching the idea of writing our memoir, says acclaimed poet, memoirist, and playwright Nick Flynn, we often write what we believe is our unique autobiography—but as we press on, we discover that our...

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