Body, Mind & Spirit
Raphael Cushnir is a leading voice in emotional intelligence and present moment awareness. He is author of six books, lectures worldwide, and has shared his unique approach to personal and spiritual growth with millions of readers in O, The...
Search Inside Yourself is a groundbreaking mindfulness-based emotional intelligence program developed at Google that helps people be happy and more at peace. When people are happy and at peace, Google has found, they are also more effective at...
Integrative Breathing is a potent, safe, and natural process that utilizes conscious breathing to create healing and transformation. This Integrative Breathing intensive with Jessica Dibb, codirector of the International Breathwork Training...
Psychiatrists Richard P. Brown and Patricia L. Gerbarg offer a unique fusion of ancient mind-body techniques and scientifically proven methods to enhance mood, vitality, and mental focus, and to rapidly relieve stress anytime, anywhere.
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The United Women’s Health Alliance (UWHA!) is proud to cosponsor Connect to Yes Through Emotional Fitness™ with Andrea Becky Hanson, a workshop offering a fundamental multidimensional approach to healing that is uniquely comprehensive, rare, and...
There is a way of breathing
That is a shame and a suffocation.
And there is another kind of breath,
A love breath,
Which opens you infinitely.
—Rumi
Breathing consciously and optimally may be our most...
Just as there are landscapes all around you, so too are there landscapes within you. Just as you can use maps of the world to get where you want to go, so too can you use maps of the mind to show you how to become who you were meant to be.
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Grief is such a complex and isolating human emotion that sometimes it is best healed with a guide and others on the journey with you.
Intuitive Sue Frederick offers this grief healing workshop to help you cope with, and recover from, your...
This workshop is eligible for Tiered Pricing. See More Information below for details.
Come and be fully supported as you relax, de-stress, and restore yourself during this restorative yoga weekend retreat.
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Redvolution is a fire breathing, body rocking, heart pumping, soul igniting, and deliciously unorthodox workshop devoted to unleashing the modern feminine divine, which not only transforms your life—including your career, relationships, health,...
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