Body, Mind & Spirit

Omega: What are the common obstacles that block us from achieving our highest potential, and how can we remove them?

Gabrielle: The biggest obstacle is replanting and repurposing the fear-based stories...

Omega: As a New York Times best-selling author, motivational speaker, and the social media-savvy founder of HerFuture.com, you’ve been hailed as a next-generation thought leader and a role model for postmodern spiritual...

My name is Jennifer Thompson. In 1984, I was a college student, 22 years old, and was brutally raped at knifepoint in my apartment. During the attack, I made a very concerted effort to pay attention to the facial features and anything I could...

1. Know exactly how you feel about what happened and be able to articulate what about the situation is not okay. Then, tell a trusted couple of people about your experience.

2. Make a commitment to yourself to do what you have to do to...

How do we forgive those who have hurt us? How is it possible to reconcile our differences with individuals who have done us harm or hurt our families or those responsible for committing deliberate...

The live stream of this event has been cancelled. Please contact onlinelearning@eomega.org if you have questions.

Spaces are still available for the ...

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

In 2013, Panache Desai, Brian Weiss, and Elizabeth Lesser answered these questions and more in a panel discussion that...

Perhaps you’ve had a similar experience to mine: you stumbled upon yoga, got hooked, and it changed your life for the better—so much that you decided you’d become a yoga teacher.

“If practicing yoga makes me feel this...

Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them?

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