Body, Mind & Spirit

In a recent study, 75 percent of yoga students reported attending yoga classes for stress management and 15 percent were using yoga specifically for depression or anxiety. Stress and other emotions can play a primary role in disease. Yoga has...

Are you unhappy with your body? Do you struggle with emotional eating? Or, would you like to learn how to use yoga to help your clients with disordered eating and body dissatisfaction?

In this in-depth training, you learn how mindfulness-...

What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others...

In some form, the vision of the bodhisattva is celebrated in every culture. We revere the figures of Saint Francis and Kwan Yin, and we take public inspiration from the medical mission of Albert Schweitzer in Africa and Dorothy Day, the founder...

What It Is
Jivamukti Yoga® features a vigorous, Ashtanga-influenced style of vinyasa designed to sculpt your body while nourishing your soul with spiritual teachings. Cofounders...

In this inspirational painting workshop with Jeanne Carbonetti, we explore the principles and the essence of watercolor as self-expression and as a path for personal growth. Throughout the week, we discover for ourselves how symbollic imagery and...

The soul’s eternal wisdom and knowledge is always accessible to each and every one of us. We just need to know how to connect with it and learn to tap into its subtle healing messages.

Join internationally renowned spiritual medium and...

The soul’s eternal wisdom and knowledge is always accessible to each and every one of us. We just need to know how to connect with it and learn to tap into its subtle healing messages.

Join internationally renowned spiritual medium and...

Where do you come from? Why are you here? Where do your loved ones go after they die?

In this experiential weekend course, internationally renowned spiritual medium and teacher James Van Praagh guides you on a personal spiritual journey to...

For a truly sustainable future, we must learn to collaborate with all living beings and forces of nature, and internalize the meaning of “live and let live” within ecosystems.

Join nature communication experts Jim Conroy and Basia...

Subscribe to Body, Mind & Spirit