Body, Mind & Spirit

How can science research be service? Kelly McGonigal, PhD, a leading expert in the new field of “science-help,” explores the issue.

 

Daniel Rechtschaffen, the creator of Mindful Children, shares the practice of heartfulness and explains how it may help children feel happier and less stressful.

Learn more about Daniel...

This program is sold out. Call 800.944.1001 to be added to the wait list.

Inspired by the vision of a more awakened and compassionate world, for 35 years the Center for Mindfulness in Medicine, Health Care, and Society at...

Alternative medicine pioneer Deepak Chopra describes how divine consciousness is everywhere and each individual thing is part of the whole.

 

Learn more about Deepak...

This workshop has been cancelled.

Mindfulness-Based Mind Fitness Training® (MMFT) is a unique mindfulness and stress resilience program with documented benefits in enhancing cognitive, emotional, and physiological...

Eye movement desensitization and reprocessing (EMDR) therapy is an evidence-based approach proven to be effective in the treatment of post-traumatic stress (PTS), military sexual assault, and other veteran-related issues. EMDR therapy is one of...

This acclaimed Warriors at Ease 5-day advanced training provides a thorough grounding in the art and science of teaching yoga in military communities.

During the week you learn trauma-sensitive teaching guidelines and precautions, as well...

About 40 million American adults suffer from anxiety. In this intensive 5-day workshop, mental health professionals learn the practical application of Acceptance and Commitment Therapy (ACT) as a way to transform and alleviate the suffering...

We are no longer taking online registrations for this workshop.

 This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between...

We are no longer taking online registrations for this workshop.

Addictions—whether to alcohol, drugs, food, gambling, or other behaviors—often stem from a desire to escape our current experience. By bringing awareness to...

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