Body Mind & Spirit | Omega

Body Mind & Spirit

The program is part of Retreat Week. Learn more.

Do you often feel something essential is missing from modern life? Have you felt disillusioned by...

Omega: Forgiving yourself can be just as hard as forgiving others. How can we find the self-compassion to forgive?

Tara: If you can’t forgive yourself, then bring to mind someone that...

How do trauma-informed yoga and mindfulness practices fit into clinical settings?

Using research and case studies of clinicians currently incorporating this model of yoga and mindfulness in a variety of diverse settings, we develop an...

The chakras are an effective way to chart a course through life by defining key relationships that have to be resolved on the path to spiritual maturity. A well-designed yoga class, workshop, or training unfolds along the energetic path laid out...

Join executive director Lisa Pedersen and program director Mary Lynn Fitton of the Art of Yoga Project, along with Yoga Service Council board member Bob Altman, as we explore ways to form and sustainably run a yoga service organization.

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How can we adapt our yoga—in and out of the studio—to meet the needs of individual students, no matter who they are or what their circumstances may be? How do we effectively and compassionately offer yoga and mindfulness classes for at-risk youth...

Our transformational times call not for polished professionals and students of technique, but rather for authentic communicators committed to fostering healthy people, healthy communities, and a healthy planet. Take this powerful and natural step...

Our transformational times call not for polished professionals and students of technique, but rather for authentic communicators committed to fostering healthy people, healthy communities, and a healthy planet. Take this powerful and natural step...

Celebrate the phenomenal healing power of your own voice. Whether you already sing or always wished you could, this exciting workshop can transform your life.

In The Natural Singer, you learn how to find and use your true voice. We...

Connect to the magic in your soul, and recognize the spark of the divine that is inside of us all.

In this new workshop, offered only at Omega, internationally renowned British medium Tony Stockwell guides you on a path of discovery toward...

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