Body, Mind & Spirit
In the sacred playground of this workshop, you learn to integrate yoga and partner yoga, basic partner acrobatics, guided Thai massage, and acrobatic and therapeutic flying. Reflective contemplation, interpersonal exercises, and guided movement...
“The Queen lives within every woman. She is an aspect of you that is beautiful, fierce, sensual, intuitive, powerful, and wise,” says yogini, dancer, and fitness educator Hemalayaa. “She is there through your best moments, radiating brightly like...
The Buddha showed us how to move from suffering to complete awakening. The result of this awakening is the fruition of the path, which is represented by the bodhisattva, one who pauses on the last step of the journey to enlightenment to help...
Internal Sunrise is a transformational workshop designed to create a space for deep personal growth through ancient wisdom teachings, alignment with our true colors, and powerful energetic healing processes.
During our time together Keren-...
Create a business that is sustainable and aligned with your inner passion and purpose, so you can fully manifest your vision in the world. Learn how to develop and run a successful holistic education, health, or wellness business. Omega Institute...
Advanced yoga practitioners and yoga teachers interested in delving into the scientific mechanics of yoga are invited to this workshop with board-certified orthopedic surgeon and Bandha Yoga founder, Ray Long.
This intensive, interactive...
Qigong is one of the most eloquent and powerful methods of exercise and moving meditation. Delve into its mysteries through a blend of easy-to-learn, yet profound movements designed to increase vitality, strengthen immune function, enhance...
When you experience and understand your life cycles as a woman—adolescent, childbearing, middle age, and senior—you can cocreate within them, instead of feeling at odds with yourself.
In The Radiant Power of Women, beloved Kundalini Yoga...
In the 5-day Natural Singer immersion, there is extended individual attention, group singing, and community support as we uncover the amazing beauty and power of our true voices.
Open to both singers and nonsingers, this workshop offers a...
In Yoga Darshana, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through yoga as a physical and spiritual “darshana” (Sanskrit for “view” or “system”), and as a way to be in the world.
Using postures (“...
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