Body, Mind & Spirit

This program is sold out. Call 800.944.1001 to be added to the wait list.

Inspired by the vision of a more awakened and compassionate world, for 35 years the Center for Mindfulness in Medicine, Health Care, and Society at...

We are no longer taking online registrations for this workshop.

Reiki is one of the most popular and widely recognized forms of energy healing in the world. Founded by Japanese mystic Mikao Usui, Reiki literally translates...

Meditation for Beginners provides a survey of meditation techniques to start the beginner and refresh the experienced meditator.

Spiritual traditions throughout the ages have recommended meditation as a core practice and a path toward...

Within you is a potent spiritual presence of infinite guidance, healing, and direction that, once accessed, brings wellsprings of creativity, love, and fulfillment to your life. This presence is your own indwelling Self. When contacted and...

Do you want to see a media climate that reflects your experience of the world? Build a career that is flexible and focused on creating change? Or, develop real skills in social media, online storytelling, and punditry?

Four influential...

This workshop has been cancelled.

We all want to live our life based on our personal authentic truth, let go of all social conditioning, and come home to our essential self, a place of serenity and inner peace. Doing so...

Shozan Jack Haubner spent a decade in Hollywood learning screenwriting before shaving his head, taking up the path of a full-time monk, and moving to a Zen Buddhist monastery. There, he gathered material for his first collection of essays, ...

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.
The goal of Katonah Yoga is a healthy body and greater consciousness. Poses are used to...

Embark on a transformational journey of provocative self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

Combining the tools of yoga,...

Subscribe to Body, Mind & Spirit