Body Mind & Spirit

This special Labor Day Ecstatic Chant takes place on Monday, September 7, from 2:30 p.m. to midnight, and includes performances by Krishna Das, Jai Uttal, and Ram Dass (via live video...

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Monoprinting is one of the most unpredictable and exciting forms of art. You start with a plate, create your design, and instead...

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Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves. In this teacher training,...

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The 13th-century Sufi mystic and poet Jalaluddin Rumi found that by manipulating certain behavioral aspects of his physiology—...

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Creating relationships, establishing trust, and building rapport are essential elements of the human experience. Skyrocket your...

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Nawang Khechog was ordained a Tibetan Buddhist monk at age 13, and later became a hermit meditator personally sponsored and guided...

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One of the great marvels of being human is that we can choose to nurture and cultivate kindness, compassion, and love. Nawang...

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While traditionally our society has not valued the vital gifts of elders, many older people are involved in a movement that is...

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The Liberation Lifestyle is a natural way of living that leads us toward awakening to liberation.

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Meditation for Beginners provides a survey of meditation techniques to start the beginner and refresh the experienced meditator....

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