Body Mind & Spirit

Words to describe the subtle life force that animates us—like prana and qi—have been around for thousands of years. These terms are only recently becoming common in our Western vernacular and can be difficult to translate. Like a cool breeze or...

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

In restorative yoga, we use a variety of props—such as blankets, bolsters...

You’ve probably heard that kids today spend far less time outdoors than they did two decades ago—it's probably true for you, too.

According to studies, American kids spend ...

When we feel stuck—repeating patterns in relationships or avoiding them, not finding joy in work, living with anxiety or depression, even being frustrated in our spiritual practice—we can deeply benefit from emotional...

How do you want your money to touch the world? Donna Morton and Ethan Roland Solaviev, each with decades of experience in social movements, permaculture economics, and finance, show you the way toward aligning your...

Join British philosopher Neil Kramer for a weekend of discovery and contemplation.

A widely respected figure in mystical, spiritual, and alternative communities, Kramer shares...

As millions of people in China have already discovered, there is a powerful, natural way to address...

Former NFL linebacker Keith Mitchell was forced to retire early from injury. Instead of letting that define him, he focused on healing through yoga and meditation.

Through most...

The mala is a traditional garland of 108 prayer beads. Every bead represents a truth, and meditating on each bead with an affirmation, or mantra, is known to bring peace of mind.

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