Body Mind & Spirit | Omega

Body Mind & Spirit

Schools worldwide are turning to mindfulness and social and emotional learning as antidotes to rising stress, emotional dysregulation, and attention deficit. Research shows that students and teachers in school systems that have adopted...

This 5-day Natural Singer immersion features extended individual attention, group singing, and community support as we uncover the amazing beauty and power of our true voices.

Open to singers and nonsingers, this workshop offers a wide...

Your life story is your most valuable asset, but do you know how to share it? Can you overcome your inner censors and keep writing in the face of frustration? How do you begin to tell a story that took so many years to live? When can you...

Nature surrounds us and is always there to welcome us into the web of life. But how can we truly connect and communicate with nature?

Join renowned shamanic teacher Llyn Roberts to learn how you can access the magic of the wild—whether...

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

In the midst of your fast paced life, you can learn to be happy, healthy, and peaceful. You don’t have to leave the world behind and run off to a cave to learn mindfulness and reduce stress.

In this weeklong retreat with author and yoga...

The greatest promise offered by the ancient practice of qigong is that we can heal our own pain and suffering—in body, mind, and spirit.

Drawing on 40 years of experience and nine trips to China’s sacred mountains, master teacher Roger...

This workshop is part of Arts Week. Learn more.

Are you seeking to hone your songwriting skills? Do you long to create a song that matters?...

As gatekeepers of the invisible realms, shamans tend to have a special relationship with one of the elemental spirits through which specific gifts may be conveyed. Many indigenous cultures teach that we are born embodying one of the elementals as...

Spend a weekend with kindred spirits who long for more creative and meaningful lives. Experience transformative breakthroughs as you laugh, cry, dance, draw, and play together, all the while compassionately exploring seven areas of your life:...

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