Body Mind & Spirit

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Nawang Khechog was ordained a Tibetan Buddhist monk at age 13, and later became a hermit meditator personally sponsored and guided...

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One of the great marvels of being human is that we can choose to nurture and cultivate kindness, compassion, and love. Nawang...

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While traditionally our society has not valued the vital gifts of elders, many older people are involved in a movement that is...

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The Liberation Lifestyle is a natural way of living that leads us toward awakening to liberation.

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Meditation for Beginners provides a survey of meditation techniques to start the beginner and refresh the experienced meditator....

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Since ancient...

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What does your speech say about you? How about your face? Your movements? Your personality shines through everything you do, but...

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How can the modern workplace become a source of inner peace and global transformation?

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A Retreat for Military Women & Women Veterans

Military women and women veterans face enormous challenges....

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Achieve an increased range of optimal performance under stress, enhanced situational awareness and decision-making during...

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