Body, Mind & Spirit

For centuries, Tibetan thangkas (scroll paintings of Buddhas and mandalas) have been a highly developed and important means of explaining the complete Buddhist philosophy.

Since the Chinese invasion of Tibet in the 1950s and the ongoing...

This retreat offers an enriching combination of yoga and meditation as a way to explore deeper insights about yourself, the direction you are going in your life, and where you really want to go in your heart.

In James Higgins’ signature...

An internationally acclaimed sacred dancer, choreographer, and transformational teacher, Banafsheh has blazed a unique trail in dance.

Born in Iran, her electrifying and original dance style combines flamenco, tai chi, Gurdjieff movements...

The rector of All Saints Church in Pasadena, California, a 4,000-member multi-ethnic, urban Episcopal parish, Rev. Ed Bacon has become known nationwide as a guest on Oprah’s Soul Series on XM’s Oprah & Friends Radio, as well as The Oprah...

If you’re interested in lessening your environmental impact and trying to live more sustainably, knowing where to begin can feel overwhelming. Over the past several years countless lists of green steps to take and green product comparisions have...

Outside of the tropics, winter is a time of rest. It's a time when much of the natural world begins to turn inward and withdraw into itself. Everything slows down, insulates itself, reacting and responding to the colder temperatures—including us...

Innovative drummer, teacher, and performer Ubaka Hill leads this celebration of women’s drumming through the traditions of various cultures, both ancient and contemporary.

Beginning and more advanced drummers are invited to join Ubaka in...

Experience the extraordinary physical exhilaration of flying and catching, the joy of progressive mastery of a unique skill, and the satisfaction of acquiring technical knowledge of trapeze while exploring the deeper nature of how we create our...

Have you ever wondered about the existence of an inner dimension that seems missing in the popular practice of yoga?

Regardless of the system of yoga you follow, you can take your practice to an entirely new level with Gurudev Amrit Desai...

Tai chi chuan is a system of beautiful, flowing movements used by millions of people around the world as a graceful, meditative exercise. Qigong is an ancient mind-body system for cultivating our natural energy. Both systems foster deep awareness...

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