Body, Mind & Spirit

The world today is calling us to “walk our talk.” This can be challenging to do, but it’s possible with the skills offered by Joe Weston, author of Mastering Respectful Confrontation.

Respectful confrontation makes it possible to...

Is there a dream calling you, one that urges you to waste no time? That wakes you in the middle of the night, asking for your undivided attention? That occupies your thoughts in the space between the activities of your day?

Based on his...

The deeply satisfying process of making art through printmaking is like no other. Take a journey through the creative process and learn how to make one-of-a-kind impressions on fine quality papers with master printmaker Dan Welden.

Develop...

In this experiential rustic building workshop, artist and author Daniel Mack teaches the skills and attitudes of working rustic with ordinary hand and power tools.

Discover the traditional mortise and tenon joint and other forms of joinery...

Connections is a movement-based investigation in which we explore cultivating relationships in all forms—with the self, a partner, and our communities.

What are the invisible threads that connect you in this life? At times these mysterious...

Felt-making is painting and sculpture combined, an ancient textile process using wool fibers, water, and vigorous kneading.

In this workshop, you learn the basics of this tactile and transformative art medium, or what is referred to as the...

This photography workshop is not about making “pretty” pictures or postcard-like records of our travels. It is about making a deeper, more authentic connection to the world around us, then learning to express that connection through our...

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we let harmony, lightness, and joy flow through our being; release stored tension; and experience a profound connection...

Divorce, no matter how amicable, is never easy. The legal hurdles and the emotional turmoil can wreak havoc on our lives. The insomnia, angry outbursts, and bouts of grief can make us feel our world has been turned upside down.

This...

The basic teachings and practices of Buddhism can enrich your life—even if you don’t think of yourself as a Buddhist.

Learn what Buddhism has to say about living a wise and awakened life from of two non-Buddhists and a practicing Buddhist...

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