Body, Mind & Spirit

The rediscovery of shamanism has emerged as a major component of the modern world’s spiritual reawakening. This experiential, introductory weekend with shaman, author, and anthropologist Hank Wesselman grants us direct access to the techniques...

The Chinese healing art of qigong has been a source of health and longevity for women for thousands of years. The ancient Chinese believed that hundreds of diseases come from damage to the spine, and that exercising the spine can improve...

It is no mistake that yoga has been appearing nearly everywhere lately. It is here because we need it to awaken us—for our own personal health and happiness, and for the benefit of the entire planet.

Yoga practitioners are the new social...

The Buddha taught that the mind is wild and the human experience is full of unpredictability and paradox, joys and sorrows, successes and failures. But through good meditation techniques, a simple attitude, and unconditional friendliness toward...

Please call Omega to register for this workshop 877.944.2002.

The beliefs and assumptions we make about ourselves, and the world around us, determine whether we experience happiness or sorrow, ease or distress in any given...

Francis, a long time friend and student of Jean Klein, is a spiritual teacher of the Advaita Vedanta tradition. His teaching is not “Neo Advaita” but traditional Advaita, which means that the experience of our true nature has been transmitted...

Immerse yourself in a revitalizing 5-day hiking and yoga intensive with Eric Kipp, founder of Hiking Yoga, and Karen Kipp, founder of Power Your Journey.

Lift your energy levels with heart-pumping hikes on scenic trails. Then, experience...

Spend this Memorial Day weekend with kindred spirits who long for more creative and meaningful lives. Experience transformative breakthroughs as you laugh, cry, dance, draw, and play together, all the while compassionately exploring seven areas...

Research shows that mindfulness practices can decrease stress, anxiety, and depression in children, while improving emotional regulation, ability to focus, and social relations—all proven contributors to academic achievement. With mindfulness,...

What: During nature meditation, you focus on one or more of the following: the sights, sounds, smells, or even the taste or feel of nature. Although nature meditation is typically performed outdoors, there are also nature-themed...

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