Body, Mind & Spirit

This workshop is part of Arts Week. Learn more.

For centuries, Tibetan thangkas (scroll paintings of Buddhas and mandalas) have been a highly developed...

Are you ready to fine tune your intuitive connection to animals and become a stronger, more confident animal communicator? Do you want to learn more from animals you’re connecting with? Do you want to get to know the animal soul?

In this...

Our yearning to connect with the world and express its beauty is natural and vital. Painting watercolor landscapes offers us a way to experience that connection. By focusing on the creative process as an adventure in playful exploration, rather...

Spend an exciting weekend exploring the lively, transparent medium of watercolor, even if you have never picked up a paintbrush before.

In a safe, nonjudgmental atmosphere, we learn about our materials, and then let ourselves go as we...

“Improvisation involves coming into a situation without rigid expectations or preconceptions. We must keep going forward, fearful or not, and be ready for anything that comes our way. That’s how life is. Remembering that life can be full of...

The greatest promise offered by the ancient practice of qigong is that we can heal our own pain and suffering—in body, mind, and spirit.

Drawing on 40 years of experience and nine trips to China’s sacred mountains, master teacher Roger...

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Led by Peter Gold and the Trapeze-Experience™ Team, this popular...

This workshop is part of Arts Week. Learn more.

Take yourself to the edge and leap beyond your comfort zone with the flying trapeze. In a fun and...

The astrological moon tells us how to take care of our heart, soul, and body. By following the moon down into our hearts, we journey into an interior psychic world.

In this weekend workshop, we consider the moon from the perspective of the...

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