Body, Mind & Spirit

Jivamukti Yoga®, developed by Sharon Gannon and David Life, offers the contemporary yogi a creative approach to living and being in the world today. Grounded in the ancient scriptures and ethical practices of yoga, Jivamukti—which means “living...

Monthly Horoscope for May 2014

Aries (March 20-April 19)

There's a fine line between being lost and being found. Have you ever become disoriented, and then certain you knew where you were, and then discovered you...

The archived video of this weekend's retreat is available through November 29, 2014.

The Buddhist principle of basic goodness is not particularly religious or secular. It’s not something esoteric or unrelated to us. It’s...

If you’ve taken a yoga class lately or wandered through a kirtan festival, you know that the yoga community is brimming with beauty. Painters are splashing Hindu deities onto stages and studio walls; kirtan singers and DJs fill the atmosphere...

Morning Reading

Have you ever stood at the bottom of one of those old city buildings that has, at its center, a spiral staircase that goes all the way...

Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of...

In his teachings on compassion, the Buddha encouraged us to develop “a mind so filled with love it resembles space.” Can you picture your mind being as limitless, unconstrained, free, and open as space? Spaciousness of mind and heart is a...

There is a profound teaching in the yoga tradition called the Three Malas, which can shed light on the root causes of low self-esteem, help us deepen our understanding of ourselves, and rebuild our self-esteem in small steps.

In this...

Omega: What exactly is a “man box” and how does it serve, as well as inhibit, manhood? 

Tony: The “man box” is how men have been collectively socialized to understand what it means to be a man. It doesn’t...

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