Body, Mind & Spirit

This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between specific movements and the body organs and systems. Special focus is given to the clinical needs...

You can become a qigong healer. This 14-day intensive training introduces you to the qigong energy healing techniques and meditations that qigong master Robert Peng learned from his teacher Xiao Yao, a legendary monk with remarkable healing gifts...

We are continually challenged to learn how to ask for what we need, only to practice accepting what we’re given. This is our journey on earth.

Mark Nepo has been exploring a path of spiritual inquiry for more than 40 years. Based on his...

This workshop is part of Arts Week. Learn more.

For centuries, Tibetan thangkas (scroll paintings of Buddhas and mandalas) have been a highly developed...

Are you ready to fine tune your intuitive connection to animals and become a stronger, more confident animal communicator? Do you want to learn more from animals you’re connecting with? Do you want to get to know the animal soul?

In this...

Our yearning to connect with the world and express its beauty is natural and vital. Painting watercolor landscapes offers us a way to experience that connection. By focusing on the creative process as an adventure in playful exploration, rather...

Spend an exciting weekend exploring the lively, transparent medium of watercolor, even if you have never picked up a paintbrush before.

In a safe, nonjudgmental atmosphere, we learn about our materials, and then let ourselves go as we...

“Improvisation involves coming into a situation without rigid expectations or preconceptions. We must keep going forward, fearful or not, and be ready for anything that comes our way. That’s how life is. Remembering that life can be full of...

The greatest promise offered by the ancient practice of qigong is that we can heal our own pain and suffering—in body, mind, and spirit.

Drawing on 40 years of experience and nine trips to China’s sacred mountains, master teacher Roger...

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

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