Body, Mind & Spirit

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Led by Peter Gold and the Trapeze-Experience™ Team, this popular...

This workshop is part of Arts Week. Learn more.

Take yourself to the edge and leap beyond your comfort zone with the flying trapeze. In a fun and...

The astrological moon tells us how to take care of our heart, soul, and body. By following the moon down into our hearts, we journey into an interior psychic world.

In this weekend workshop, we consider the moon from the perspective of the...

Addictions—whether to alcohol, drugs, food, gambling, or other behaviors—often stem from a desire to escape our current experience. By bringing awareness to this tendency and relating to our experiences—whether pleasant or unpleasant—with...

Let Your Yoga Dance® is a yoga chakra dancing fusion that combines yoga, the chakras, and user-friendly dance designed to rejuvenate and revitalize your body, mind, and spirit. Through moving yoga, breathwork meditations, group discussions,...

Discover the subtle art of energy clearing to help restore balance in your own energy field and the energy of your surroundings.

During this 5-day workshop, intuitive empath Jean Haner shares gentle but powerful ways to release old,...

We are no longer taking online registrations for this workshop.

Silence is the basis and background of everything.

We are an expression of this primordial ground of silence and stillness, but the habits of our mind...

Whether you are looking to take a break from your overly scheduled life or go deeper into your spiritual practice, a silent retreat or workshop is a great place to get still and renew your body, mind, and spirit. 

"Retreat offers time to...

What: Moving meditation allows you to turn any form of conscious movement into a sacred body prayer. Some people use the practice to express themselves and experience the present moment, while others set an intention to...

Koans represent the sayings and doings of Zen masters and their friends and students, as collected many centuries ago. Koan (Japanese) literally means "public case" (as in a legal precedent), and these ancient cases continue to have...

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