Body, Mind & Spirit

Addictions—whether to alcohol, drugs, food, gambling, or other behaviors—often stem from a desire to escape our current experience. By bringing awareness to this tendency and relating to our experiences—whether pleasant or unpleasant—with...

Let Your Yoga Dance is a yoga chakra dancing fusion that combines yoga, the chakras, and user-friendly dance designed to rejuvenate and revitalize your body, mind, and spirit. Through moving yoga, breathwork meditations, group discussions,...

Discover the subtle art of energy clearing to help restore balance in your own energy field and the energy of your surroundings.

During this 5-day workshop, intuitive empath Jean Haner shares gentle but powerful ways to release old,...

Silence is the basis and background of everything.

We are an expression of this primordial ground of silence and stillness, but the habits of our mind overlay this simple truth and keep us from being able to experience ourselves as a full-...

Whether you are looking to take a break from your overly scheduled life or go deeper into your spiritual practice, a silent retreat or workshop is a great place to get still and renew your body, mind, and spirit. 

"Retreat offers time to...

What: Moving meditation allows you to turn any form of conscious movement into a sacred body prayer. Some people use the practice to express themselves and experience the present moment, while others set an intention to...

Koans represent the sayings and doings of Zen masters and their friends and students, as collected many centuries ago. Koan (Japanese) literally means "public case" (as in a legal precedent), and these ancient cases continue to have...

The GPS in my car never gets mad at me, no matter how many times I turn to avoid the torn-up street she has recommended. She just says, "Recalculating,” and directs me to turn right, and then right again, until I am back where she wanted me—on...

The ultimate habitual pattern is samsara itself—the wheel of habitual cyclic existence that causes all your suffering. The karma that drives the wheel—the three poisons of attachment, aggression, and ignorance—are actually deep-seated habits of...

If you made it through this much of 2014, you experienced some of the most wrenching astrology in recent memory. The cardinal grand cross of January and April, combined with Mars retrograde and some strategically placed eclipses, earned most of...

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