Body, Mind & Spirit

What: Sound meditation uses pleasant, nonvocal sound as the object of concentration. The sound can come from a variety of objects, including chimes, cymbals, metal or crystal bowls, shamanic drums, or a gong.

Types...

Omega: How can past-life regression help heal and strengthen present-day relationships?

Brian: We come in again and again with the same souls. So, your grandmother may come back as your grandson, and you...

It's a bit challenging to think about spring with the world iced over and temperatures staying below freezing for days on end. At least up here in the Northern Hemisphere, spring is indeed on its way, and it will be...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

There's something unusually beautiful or momentous brewing, though you may not be able to focus on...

Fitness is a lifestyle. Much more than just going to the gym or sitting on a stationary bike, fitness is a mindset that encourages healthy habits over bad food or too much idle time on the couch.

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What happens when three soulful teachers get together to talk about our experience as humans, the nature of the soul, and what we are here to learn?

Find out in this Omega Unscripted Teacher Talk with Brian Weiss, Elizabeth...

Some women hardly notice the changes that come along with menopause. Other women experience the changes as uncomfortable or even unbearable.

Either way, studies show that women can benefit from the ancient wisdom of qigong, a form of...

Turn your wounds into sources of power.
Practice fearlessness and impeccability.
Find your path; live your dream.
Break free and embark on your soul’s journey.
Walk the beauty way.

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“The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom.”—Jack Kornfield

Learn...

We have arrived at the time prophesied by indigenous cultures around the world to take part in the greatest revolution in history: the consciousness revolution. It is time for us to transform ourselves, cocreate a new...

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