Body, Mind & Spirit
We live in a world with so many spiritual paths to chose from that it can be overwhelming. How do you know which one is the right one for you?
Buddhist scholar Edward W. Bastian can guide you in this exploration as he shows you how to “...
Do you need a break from technology to recover your serenity and reconnect with people and a supportive community? Do you want respite from the hyperactivity and speediness all around you?
Join digital retreat guides Corinne McLaughlin and...
Robert Frost would sometimes say at his readings that “poems are about what you don’t mean as well as what you do mean.” This could also apply to the contemporary concept of memoir.
When we first approach the idea of writing a memoir, we...
Many interested in meditation and yoga today understand such contemplative practices to be inward and introspective, done alone and silently. But there is more to it than that.
Lama Surya Das shows you a sophisticated yet simple path to...
The Holistic Life Foundation has more than a decade of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments, and has developed a unique blend of yoga, mindfulness, tai chi, and other...
Senior Iyengar Yoga instructor Joan White takes us deep into the traditions of Iyengar Yoga, and deeper still into ourselves based on the most current developments of B.K.S. Iyengar’s teachings.
Open to teachers and enthusiastic students...
For many of us, drawing seems to be a mysterious process, reserved for the few who are “talented,” but the work of Drawing on the Right Side of the Brain has debunked this myth.
An intensive combination of lectures and studio exercises...
Do you remember a time when you were bursting with energy and creativity? Do you remember when your body felt strong and flexible? Would you like to feel this way again? In Move Into Life, you can.
Based on the work of her mentor, mind-body...
Intelligence, humor, and creativity exist outside of what we know. As we open ourselves, they come to find us. In this workshop, we explore this way of being by practicing the ancient art of Zen calligraphy with a master of the form, Alok Hsu...
Omega Institute and the Yoga Service Council are pleased to present the second annual Yoga Service Conference. The Yoga Service Council was formed at Omega in 2009 by a group of organizations bringing yoga to underserved populations. As...
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