Body, Mind & Spirit

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Life is meant to be an adventure. Yet as hard as we work at bringing energy to our careers, relationships, and everyday...

We are no longer taking online registrations for this workshop.

This soccer camp for kids of all abilities teaches boys and girls soccer skills from around the globe in a fun, nurturing...

This workshop is SOLD OUT!

What if you could let go and relax while playing tennis? Many athletes describe this experience as playing “inside...

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Do you walk around your house or yard, knowing you want things to look different, but not quite knowing how to dive in?...

We are no longer taking online registrations for this workshop.

Years of education, responsibility, and stress have turned a lot of us into people who seem almost afraid to have a good...

We are no longer taking online registrations for this workshop.

Experience this creative, unique fusion of Vinyasa and Kundalini inspired yoga with dance movement of the African Diaspora...

We are no longer taking online registrations for this workshop.

The woods surrounding Omega are filled with magical groves, fun, fantasy, and little newts. The Little Forest People...

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The memoir has become America’s most popular read. So why is it so hard to write one?

Marge Piercy and Ira Wood have worked with thousands of writers,...

We are no longer taking online registrations for this workshop.

Do you feel like you have too much to do and not enough time to do it? Is your home or work space crowded by excess stuff or unfinished projects? Have you...

We are no longer taking online registrations for this workshop.

What does the way we raise, purchase, prepare, and eat our foods say about us, the way we regard our body, and our concern for the world around us? When we...

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