Body, Mind & Spirit

We are no longer taking online registrations for this workshop.

Years of education, responsibility, and stress have turned a lot of us into people who seem almost afraid to have a good...

We are no longer taking online registrations for this workshop.

Experience this creative, unique fusion of Vinyasa and Kundalini inspired yoga with dance movement of the African Diaspora...

We are no longer taking online registrations for this workshop.

The woods surrounding Omega are filled with magical groves, fun, fantasy, and little newts. The Little Forest People...

We are no longer taking online registrations for this workshop.

The memoir has become America’s most popular read. So why is it so hard to write one?

Marge Piercy and Ira Wood have worked with thousands of writers,...

We are no longer taking online registrations for this workshop.

Do you feel like you have too much to do and not enough time to do it? Is your home or work space crowded by excess stuff or unfinished projects? Have you...

We are no longer taking online registrations for this workshop.

What does the way we raise, purchase, prepare, and eat our foods say about us, the way we regard our body, and our concern for the world around us? When we...

We are no longer taking online registrations for this workshop.

What does your speech say about you? How about your face? Your movements? Your personality shines through everything you do, but how well do you really know...

We are no longer taking online registrations for this workshop.

Your yoga practice can be a pathway to finding what makes your heart beat with joy and it can help you turn that passion into reality.

This workshop...

This workshopis sold out. Please call Omega registration to be placed on the waiting list 800.944.1001.

Your body and mind need respite from the stress and busyness of every day life. Through the practice of yoga nidra,...

We are no longer taking online registrations for this workshop.

How do you typically react to difficulties in life, such as work stress, rejection, physical problems, or financial hardship? Do you instinctively fight...

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