Body, Mind & Spirit

The rediscovery of shamanism has emerged as a major component of the modern world’s spiritual reawakening. This experiential, introductory weekend with shaman, author, and anthropologist Hank Wesselman grants us direct access to the techniques...

Our transformational times call not for polished professionals and students of technique, but rather for authentic communicators committed to fostering healthy people, healthy communities, and a healthy planet. Take this powerful and natural step...

Advanced Iyengar Yoga instructor Joan White takes us deep into the traditions of Iyengar Yoga, and deeper still into ourselves, based on the most current developments of B.K.S. Iyengar’s teachings.

Open to enthusiastic students and...

Mindfulness has entered our mainstream culture, yet there is often a lack of clarity about what it means. Terry Fralich and Donald Altman have developed a unique approach to mindfulness, taught to thousands nationwide, that offers a clear...

Intimate couple relationships inevitably involve collisions between partners’ differences. Seen with just the right amount of detachment and viewed from just the right angle, these collisions can become wonderfully funny and deeply bonding.

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Restorative yoga is a practice that utilizes a variety of props (blankets, bolsters, chairs, etc.) to allow for deep relaxation and a quieting of the mind. It encourages a deep connection with the body and allows us to open to ourself and life as...

In the sacred playground of this workshop, you learn to integrate yoga and partner yoga, basic partner acrobatics, guided Thai massage, and acrobatic and therapeutic flying. Reflective contemplation, interpersonal exercises, and guided movement...

Love and nurture your body, starting right where you are.

Buddha Body Yoga is ideal for those who have felt intimidated by yoga classes in the past, and for yoga teachers who want to safely and effectively help clients of different...

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