Body, Mind & Spirit

How do you tend the rhythm of your life? Ayurveda’s dinacharya (or daily routine) practices offer ways to support your well-being.

Within the Tantras and Ayurveda, the first waking breath of the day is a very...

For more than 20 years, Omega has offered hope and healing to veterans and family members dealing with issues of post-traumatic stress, re-integration into society, and resilience in the face of unique challenges. Recently, Omega held two...

For more than 25 years, Ysaye M. Barnwell and George Brandon have been building a vocal community at Omega. Each year, their workshop is a gathering of former workshop participants and a celebration for those joining the class for the first time...

Learn how manifest your vision of a successful holistic education, health, or wellness business that is sustainable and aligned with your inner passion and purpose.

Stephan Rechtschaffen, cofounder and chief executive officer of the Omega...

For many mediums, fear holds them back from surrendering to a connection with spirit. This week is your opportunity to break down the barriers created by fear and deepen your connection to the spirit world.

Join internationally renowned...

Join anatomy specialist Grace Jull for an illuminating journey of the inner terrain through asana, anatomy, and awe. Jull draws on her extensive background training yoga teachers and massage therapists, and her own studies in osteopathy and...

Have you always wanted to swing dance but are afraid to try? Convinced you have two left feet? Or think you can’t because you have no partner? Maybe you know how to swing dance but can’t seem to break through self-imposed barriers to find your...

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor, Mandy Ingber, author of the New York Times best-selling book, Yogalosophy®: 28 Days to the Ultimate Mind Body Makeover.

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Join Richard Blanco, the celebrated poet at President Obama’s inaugural ceremony, for a weekend devoted to the spirit and craft of poetry.

“The writing of the inaugural poem, ‘One Today,’ reconfirmed for me that the creative process is as...

In Naam Yoga®, Joseph Michael Levry has united the spiritual truths and power of yoga and the Kabbalah into a spiritual technology that gives you advanced, ancient, and once-secret tools for rejuvenation, radiant health, happiness, and...

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