Body, Mind & Spirit

We are no longer taking online registrations for this workshop.

When it comes to relationships, questions like, “Should I stay or should I go?” and “Should I really have left?” are not easy to answer, especially on our own...

Every day, the heart keeps beating and the lungs keep breathing. Likewise, the endless practice of bringing our soul into the world lets us keep unfolding. It’s a limitless journey of coming alive, which entails the messy, joyous, unfathomable...

Master teacher Glenn Black guides us in an exploration of the deeper non-physical levels of our being through the transformative practices of kriya yoga and yoga nidra meditation.

We learn pranayama (breathing practices) including complete...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

There is big business moving in your chart and, right at the same time, planets come...

It is not enough that a writer places the best words side by side, or generates lovely images and expressive metaphors. The real art of writing is how we see, and how far we can dip into the deeper levels of knowing. This act of seeing requires...

You have the potential to live a much fuller life, where you wake up every morning feeling enthusiastic about the day ahead and throw yourself into everything you do—not because you have to, but because you want to.

You are fully capable...

We are no longer taking online registrations for this workshop.

Have you ever longed to communicate with animals? Is there a way to understand what dogs, cats, horses, and even wild animals are thinking and feeling?

...

We are no longer taking online registrations for this workshop.

There comes a time in our lives when one chapter of life is finishing and the next one is yet to be written, when we wonder, “What’s next?” For many, this...

We are no longer taking online registrations for this workshop.

We often treat others with kindness and compassion. But how do we treat ourself? Much of the criticism, judgment, and blame we hear every day comes from our...

We are no longer taking online registrations for this workshop.

Yoga is known to help quiet the mind. When we silence the parts of our brains associated with criticism, our writing, our art, and even our lives can reach...

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