Body, Mind & Spirit

This workshop is part of Arts Week. Learn more.

How do you typically react to difficulties in life, such as work stress, rejection, physical problems,...

In the Shamanic world-view, we are all interconnected through time and space by a living, conscious web. This concept, understood as “oneness,” allows us to affect change regardless of our physical placement in time and geography. In this...

Shamanic Reiki blends the timeless wisdom of two ancient healing traditions with new approaches and practical teachings.

We are all capable of practicing Reiki, and in this highly experiential weekend we practice simple, yet powerful,...

Sil Reynolds and her 24-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and celebration. We take the time to nourish our relationship and learn how to respect and...

The more time we spend in liminal spaces between sleeping and wakefulness, the more easily we encounter our inner guides, heighten our psychic perception, find resources for self-healing, and discover creative breakthroughs.

In this...

Qi—the vital energy of life—is our greatest natural resource. Learning to cultivate, store, and express this vital energy can lead to improved health, creative awakening, and empowerment in every aspect of your life.

For the first time at...

Yoga of 12-Step Recovery (Y12SR), created by recovery specialist Nikki Myers, is a relapse prevention program that combines the principles of the 12-step program, the trauma healing methods of Somatic Experiencing, and the body-based approaches...

Addictive behaviors disconnect and separate you—from yourself, your loved ones, and your environment. Yoga, a Sanskrit word that means union, reintegrates and restores balance and wholeness.

After a personal struggle with addiction, Nikki...

Dive into writing and discover your own rhythms, use your own language, and tell your own story, whether you are just keeping a journal or have a memoir in mind.

Nancy Slonim Aronie says, “I can’t teach writing. I don’t think anyone can....

We are drawn to connect with loved ones after they die for many reasons—in response to grief, to find closure or healing, for spiritual guidance, or simple curiosity.

Connecting Across the Veil is a largely experiential workshop designed...

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