Body, Mind & Spirit

We are no longer taking online registrations for this workshop.

Join anatomy specialist Grace Jull for an illuminating journey of the inner terrain through asana, anatomy, and awe. Jull draws on her extensive background...

We are no longer taking online registrations for this workshop.

Health, in many traditions, is the outcome of our past experiences and those of our ancestors. Paramahansa Jagadish, a master healer and spiritual teacher...

Innovative drummer, teacher, and performer Ubaka Hill leads this celebration of women’s drumming through the traditions of various cultures, both ancient and contemporary.

Beginning and more advanced drummers are invited to join Ubaka in...

We are no longer taking online registrations for this workshop.

Is there really an invisible energy force in the universe that has your back? Do your thoughts, beliefs, and expectations impact this force, and can you get...

We are no longer taking online registrations for this workshop.

In this Advanced Songwriting workshop with Grammy-nominee Jimmie Dale Gilmore, we further explore songwriting as a tool for self-discovery, building on...

We are no longer taking online registrations for this workshop.

This workshop for beginning and advanced songwriters focuses on songwriting as a tool for self-discovery. While Jimmie Dale Gilmore creates an atmosphere of...

Love is a basic human need, and every interaction can help support or hinder intimacy. The key to increasing love and passion in your relationship is your ability, as a couple, to bring mindful awareness to all interactions.

During this...

Yoga has a lot to offer women dealing with breast cancer as they undergo treatment and as survivors.

As part of a University of Texas research study, Nydia Tijerina Darby developed a yoga asana practice designed specifically for breast...

In Yoga Darshana, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through yoga as a physical and spiritual darshana (Sanskrit for “view” or “system”), and as a way to be in the world.

Using postures (asanas)...

We are no longer taking online registrations for this workshop.

Has your body stopped moving as freely as it once did? Would you like to experience more natural, efficient, and pain-free movement?

With a wry sense...

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